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WheelWOD Championship Qualifiers 2017

Online / Virtual Competition
May 19, 2017 – May 24, 2017
5
Divisions
11
Workouts
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Individual

About This Competition

WheelWOD Championships Qualifiers

Seated & Standing Rx Division‬s only

May 19th - May 24th WheelWOD.com will be holding Qualifiers for this Summers Championships at UG Series Beach WOD presented by Reebok in Wasaga Beach On. Canada. July 7th-9th 2017. Over 1000 athletes compete in www.Ugseries.com

There will be 3 Qualifying WODs released on Friday May 19th at 7:00pm EST and you will have until Wednesday May 24th 11:59pm EST to submit.

All Submissions will be video and must be to standards to qualify (no exceptions)

Registration will Open Monday May 9th 2016 at 12pm EST until May 21st 11:59pm EST

Cost to register is $10.00 USD. to cover judging costs.

The top 5 Men and Women will Qualify for the summer championships.

Rx Divisions only this year.

Open winners have automatically qualified.

See rules and regulations on www.wheelwod.com

Source: Competition Corner

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Divisions

Rx Men Seated
Male · Individual
Rx Men Standing Lower
Male · Individual
Rx Men standing Upper
Male · Individual
Rx Women Seated
Female · Individual
Rx Women Standing
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx Men Seated Male
# Athlete Points
1 JOSHUA BLEILL 9
2 KEVIN OGAR 10
3 Jedidiah Snelson 11
4 MINO SOLOMON 17
5 Vernon Walker 18
Rx Men Standing Lower Male
# Athlete Points
1 Felipe Maturana 9
2 SEBASTIAN CASTILLO PEREZ 9
3 NOLAN LANGFORD 14
4 DANIEL MARTIN 17
5 CHAPPIE HUNTER 18
Rx Men standing Upper Male
# Athlete Points
1 Casey Acree 5
2 LOGAN ALDRIDGE 8
3 JAMES PETRY 12
4 JEREMY OGLE 20
5 ERCILIO ROCHA 20
Female
Rx Women Seated Female
# Athlete Points
1 TINA HURLEY 4
2 LINDSAY HILTON 8
Rx Women Standing Female
# Athlete Points
1 LISA MONTALVO 4
2 DANIELE MONTES 8

Workouts

WOD 1 Adapted Annie & Karen
For Time:
"Adapted Annie"
50-40-30-20-10
.
STANDING (both divisions)
Double Unders
Ab-mat Sit ups
.
then immediately 
.
"Adapted Karen"
150 Wall Balls 
.
STANDING LOWER
1/4 Squat Wall Balls 
Men 10ft @ 20lbs
Women 9ft @ 14lbs

NO TIME CAP

Video Submission Standards 
Prior to starting, film the WALL BALL to be used load & height.  All video submissions should be uncut and unedited in order to accurately display the performance. A second person with a stopwatch or clock visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. 
.
EQUIPMENT ON VIDEO:
.
Standing:
Skipping Rope
Ab-Mat
Med ball

The marker height, Med ball weight must be shown clearly in the video before the WOD start. 

NOTE:
  • If you think something on your video is not clear then we probably don't either. 
  • Educate your judge with the movement standard so they can call no rep.. because if they don't we will and you could be asked to resubmit. 

WOD 1 Adapted Annie & Karen
For Time:
"Adapted Annie"
50-40-30-20-10

SEATED
Battle Ropes
Box Dips
.
then immediately 
.
"Adapted Karen"
150 Wall Balls 

SEATED
Wall Balls 
Men 9ft @ 14lbs
Women 7ft @ 10lbs
.

Video Submission Standards 
Prior to starting, film the WALL BALL to be used load & height, BATTLE ROPE length can be seen clearly.  All video submissions should be uncut and unedited in order to accurately display the performance. A second person with a stopwatch or clock visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. 
.
EQUIPMENT ON VIDEO:
.
Seated:
Med ball
Battle Rope
Boxes
.
Standing:
Skipping Rope
Ab-Mat
Med ball

The marker height, Med ball weight must be shown clearly in the video before the WOD start. ( For seated athletes you must also show the length of the battle rope. 15 ft minimum each rope. and the height of the boxes)

NOTE:
  • If you think something on your video is not clear then we probably don't either. 
  • Educate your judge with the movement standard so they can call no rep.. because if they don't we will and you could be asked to resubmit. 

WOD 1 Adapted Annie & Karen
For Time:
"Adapted Annie"
50-40-30-20-10
.
STANDING (both divisions)
Double Unders
Ab-mat Sit ups
.
then immediately 
.
"Adapted Karen"
150 Wall Balls 
.
STANDING LOWER
1/4 Squat Wall Balls 
Men 10ft @ 20lbs
Women 9ft @ 14lbs
.
STANDING UPPER
Full Squat Wall Balls
Men 10ft @ 14 lbs.
Women 9ft @ 10 lbs.

Video Submission Standards 
Prior to starting, film the WALL BALL to be used load & height.  All video submissions should be uncut and unedited in order to accurately display the performance. A second person with a stopwatch or clock visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. 
.
EQUIPMENT ON VIDEO:
.
Standing:
Skipping Rope
Ab-Mat
Med ball

The marker height, Med ball weight must be shown clearly in the video before the WOD start. 

NOTE:
  • If you think something on your video is not clear then we probably don't either. 
  • Educate your judge with the movement standard so they can call no rep.. because if they don't we will and you could be asked to resubmit. 

Part A:
6 Min AMRAP 
3 Hang Power Clean 
2 SH2OH 
1 Rope Climb 

(Part B: then Immediately 
6 mins to find 
1 Rep Max Clean) (see next wod for scoring)
Both workouts must be on same continuos video feed
.
STANDING LOWER
MEN
Barbell Weight 135 lbs.
Rope Height 15ft

WOMEN
Barbell Weight 95 lbs.
Rope Height 10ft
.

VIDEO SUBMISSION STANDARDS

Prior to starting, film the plates and barbell to be used so the loads can be seen clearly. Film the height of the rope and mark it clearly with tape. The video must include PART A & B in the same continuos video. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.

.

EQUIPMENT

  • Barbell
  • Collars
  • Plates to load to the appropriate weight for your division
  • Climbing Rope

*The official weight is in pounds. 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.


Part A:
6 Min AMRAP 
3 Hang Power Clean 
2 SH2OH 
1 Rope Climb 

(Part B: then Immediately 
6 mins to find 
1 Rep Max Clean) (see next wod for scoring)
Both workouts must be on same continuos video feed

SEATED
MEN
Barbell Weight 95 lbs.
Rope Height 10ft

WOMEN
Barbell Weight 45 lbs.
Rope Height 7ft

.

VIDEO SUBMISSION STANDARDS

Prior to starting, film the plates and barbell to be used so the loads can be seen clearly. Film the height of the rope and mark it clearly with tape. The video must include PART A & B in the same continuos video. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.

.

EQUIPMENT

  • Barbell
  • Collars
  • Plates to load to the appropriate weight for your division
  • Climbing Rope

*The official weight is in pounds. 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.


Part A:
6 Min AMRAP 
3 Hang Power Clean 
2 SH2OH 
1 Rope Climb 

(Part B: then Immediately 
6 mins to find 
1 Rep Max Clean) (see next wod for scoring)
Both workouts must be on same continuos video feed
.

STANDING UPPER
MEN
Barbell Weight 115 lbs.
Rope Height 14ft

WOMEN
Barbell Weight 75 lbs.
Rope Height 9ft

VIDEO SUBMISSION STANDARDS

Prior to starting, film the plates and barbell to be used so the loads can be seen clearly. Film the height of the rope and mark it clearly with tape. The video must include PART A & B in the same continuos video. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.

.

EQUIPMENT

  • Barbell
  • Collars
  • Plates to load to the appropriate weight for your division
  • Climbing Rope

*The official weight is in pounds. 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.


WOD 2 
Part B:
(Directly After Part A)
.
6 Minutes to find:
1 RM Power Clean
( This must be on the same video as part A)
All Athletes in every division may have help loading and unloading weight from the bar. All weights must be clearly shown on camera before the part A and weight called out clearly on camera before lift. For this reason we suggest you understand that you tube will enforce a copy right on music and eliminate sound on the video. 

NOTE:
BOUNCING THE BAR INTO A LIFT WILL NOT BE CONSIDERED A SUCCESSFUL LIFT


WOD 2 
Part B:
(Directly After Part A)
.
6 Minutes to find:
1 RM Power Clean
( This must be on the same video as part A)
All Athletes in every division may have help loading and unloading weight from the bar. All weights must be clearly shown on camera before the part A and weight called out clearly on camera before lift. For this reason we suggest you understand that you tube will enforce a copy right on music and eliminate sound on the video. 

NOTE:
BOUNCING THE BAR INTO A LIFT WILL NOT BE CONSIDERED A SUCCESSFUL LIFT

"Frandy"
For Time: ( NO TIME CAP)

21 Sh. Press/ Thruster
21 pull ups
25 Power Snatch 
15 Sh.Press/ Thruster
15 Pull ups
25 Power Snatch 
9 Sh. Press/ Thruster
9 Pull ups
25 Power Snatch
.
STANDING LOWER

MEN
Push Press 75 lbs.
Pull Up
Power Snatch 75 lbs..

EQUIPMENT

   • Pull-up bar

   • Barbell
   • Collars
   • Standard bumper plates (18 inches in diameter) to load to the appropriate weight for your division

*The official weight is in pounds. For your convenience, the minimum acceptable weights in kilograms are 15 kg (35 lb.), 20 kg (45 lb.), 25 kg (55 lb.), 29 kg (65 lb.), 34 kg (75 lb.), 43 kg 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.

"Frandy"
For Time: ( NO TIME CAP)

21 Sh. Press/ Thruster
21 pull ups
25 Power Snatch 
15 Sh.Press/ Thruster
15 Pull ups
25 Power Snatch 
9 Sh. Press/ Thruster
9 Pull ups
25 Power Snatch 
.
.
SEATED 
MEN
Sh. Press 65 lbs.
Pull Up
Power snatch 65 lbs.

WOMEN
Sh. Press  35 lbs.
Pull Up
Power Snatch 35 lbs.
.
EQUIPMENT

   • Pull-up bar

   • Barbell
   • Collars
   • Standard bumper plates (18 inches in diameter) to load to the appropriate weight for your division

*The official weight is in pounds. For your convenience, the minimum acceptable weights in kilograms are 15 kg (35 lb.), 20 kg (45 lb.), 25 kg (55 lb.), 29 kg (65 lb.), 34 kg (75 lb.), 43 kg 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.

"Frandy"
For Time: ( NO TIME CAP)

21 Sh. Press/ Thruster
21 pull ups
25 Power Snatch 
15 Sh.Press/ Thruster
15 Pull ups
25 Power Snatch 
9 Sh. Press/ Thruster
9 Pull ups
25 Power Snatch
.
STANDING UPPER
MEN
Thruster 65 lbs.
Pull Up
Power Snatch 65 lbs.

WOMEN
Thruster 45 lbs.
Pull Up
Power Snatch 45 lbs.
.
STANDING LOWER

WOMEN
Push Press 55 lbs.
Pull Up
Power Snatch 55 lbs..

EQUIPMENT

NOTE:

This WOD may be done with a DUMBBELL but the weight will stay the same for this workout only.

   • Pull-up bar

   • Barbell/Dumbbell
   • Collars
   • Standard bumper plates (18 inches in diameter) to load to the appropriate weight for your division

*The official weight is in pounds. For your convenience, the minimum acceptable weights in kilograms are 15 kg (35 lb.), 20 kg (45 lb.), 25 kg (55 lb.), 29 kg (65 lb.), 34 kg (75 lb.), 43 kg 

For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.

Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.

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Event Details

Date
May 19, 2017 – May 24, 2017
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: May 9, 2017
Closes: May 24, 2017
Source
Competition Corner

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