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ALLSTARS SAME SEX PAIRS QUALIFIER

Online / Virtual Competition
August 29, 2023 – September 12, 2023
10
Divisions
4
Workouts
0
Likes
0
Comments
Team

About This Competition

2023 ALLSTAR ALLIANCE PAIRS SERIES


Welcome to the new season of the Allstar Alliance Same Sex Pairs Qualifier.

This is a virtual event  from the 29th of August until the 12th of September.

The Allstars Pair Series is the premier pairs competition in Oceania for Beginners, Intermediate, Advanced and Masters athletes.  You will get the opportunity to qualify through to the Allstar Alliance Championship where a $25,000 cash & sponsorship prize pool is on offer.

Your qualification to the Allstar Alliance Pairs Championship will be through the Allstars Pairs Online Qualifier to be held online from the 29th August 2023 for 2 weeks.  We will be inviting the top competitors from the Qualifier to the Allstar Alliance Championship.

In 2023, we have also partnered up with the best Australian state based, in person live competitions for the opportunity to qualify for the Championship.  You will also have the
opportunity to qualify in person in NZ. 

Collectively, this forms The Allstars Pair Series - the biggest and best Pairs competition in Oceania!

Allstar Pairs Online Qualifier & Allstar Partnered Pairs Events

 

DIVISION AND CATEGORIES


The Allstar Pairs Competition will be based on same sex Pairs of MM & FF over five divisions: 

- Beginner

- Intermediate

- Advanced

- Masters 35-45

- Masters 45+

Source: Competition Corner

More about this comp below — but before you move on...
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Divisions

ADVANCED FF
Team · Team
ADVANCED MM
Team · Team
BEGINNER FF
Team · Team
BEGINNER MM
Team · Team
INTERMEDIATE FF
Team · Team
INTERMEDIATE MM
Team · Team
MASTERS 35-44 FF
Team · Team
MASTERS 35-44 MM
Team · Team
MASTERS 45+ FF
Team · Team
MASTERS 45+ MM
Team · Team

Top Results

Top 5 finishers per division. View full results →

ADVANCED FF
# Athlete Points
1 CFT Swole Sisters 6
2 The Good Girls 10
3 CLASH 11
4 Aggressive and very average 13
ADVANCED MM
# Athlete Points
1 CrossFit Speed 17
2 Kurt N Jimmy 18
3 Vicious And Delicious 21
4 JBOY & RAF 23
5 Farewell bros 23
BEGINNER FF
# Athlete Points
1 LeDuality 9
2 Blister Sisters 22
3 The Island Spuds 23
4 Brickle&Rose 24
5 Duality Duo 26
BEGINNER MM
# Athlete Points
1 All Chalk No Action 7
2 J...R...Jimmy Recard! 10
3 Big DECK Energy 11
4 Mr. Sasquatch 12
5 CFB Dynamos 19
INTERMEDIATE MM
# Athlete Points
1 On A Mission 9
2 THAT HURT 9
3 Parc Fitness 13
4 Not Quite Old Dogs 19
5 Salt ‘n’ Pepper 20
MASTERS 35-44 FF
# Athlete Points
1 Bent and Broken 8
2 Fitfam CrossShits 10
3 QUAD 1 11
4 Fierce Fitness Opposites Attract 13
5 Leave no doubt 18
MASTERS 35-44 MM
# Athlete Points
1 The KD Wai 7
2 Tom & Jerry 16
3 OLD BULLS 17
4 Quad 2 18
5 Lacking a lung 21
MASTERS 45+ FF
# Athlete Points
1 CrossFit Borders Pinatas 7
1 WODerwomen 7
3 Crossfit Border Olé 9
MASTERS 45+ MM
# Athlete Points
1 Axed Masters 4
2 Lobos Fronterizos 9
3 Skull And Cross Bars 12
4 Trev & Frank 15

Workouts

Workout 1 

FOR TIME

15min Cap

40-30-20 reps of:

Box Jump Overs

T2B

DB Thrusters

Athletes can share the reps of each movement as they see fit, no min work requirement on each movement.

NOTE: Some divisions will only require to use X1 Dumbbell, you may alternate at any time.

Workout 2

6min Cap

Heaviest UNBROKEN complex

1 Clean

1 Front Squat

1 Thruster

1 Jerk

 

Score is both athletes best successful complex added together.

Athletes can have a total of 6mins to have as many attempts as they need, in any order, changing athlete or changing weights up or down as they need.

Partners can help change weights. If Athletes fail a movement they can continue in the complex as long as they haven't released the bar, or it rests on the ground.

Workout 3 

FOR TIME

50 Air Squats

30 Push Press

50 Deadlifts

50 Syncro Burpees Over Bar

50 Deadlifts

30 Push Press

50 Air Squats

Athletes can share the reps on the Air Squats, Push Press and Deadlifts. No min work requirement on each movement.

You May have 2 barbells setup, one for the Push Press and another for the Deadlift weight.

Workout 4

3min AMRAP

Max Wall Facing HSPU.

Change working partner as often as needed.

Score is total reps completed by both athletes in 3 mins.

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Event Details

Date
August 29, 2023 – September 12, 2023
Location
Online / Virtual
Format
Team
Type
CrossFit
Registration
Opens: Apr 3, 2023
Closes: Sep 6, 2023
Source
Competition Corner

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