2026 HYROX Atlantic Series - True Training

The HYROX Atlantic Series is back for 2026 —and it's bigger and better than ever!

This year features six affiliate-hosted HYROX-style races across Atlantic Canada, each with its own unique layout while following official HYROX movement standards. These events use open-weight divisions and fast-paced heats designed to challenge athletes of all experience levels and build momentum toward the Atlantic Series Championship.

Each race delivers a different experience. Same movements. New strategy every stop.

Compete in:

Open Men
Open Women
Mixed Doubles

*Top 5 athletes/teams in each division qualify for the Atlantic Series Championship in September.

Workout: Individual

For time, complete the following:

40m Sled Push

40m Sled Pull

800m Run

800m Ski

40m Burpee Broad Jump 

800m Run

800m Row

40m Sandbag Lunge 

800m Run

200m Farmer Carry

80 Wall-ball Shots 

800m Run

Workout Mixed Pairs:

For time, complete the following:

40m Sled Push

40m Sled Pull

800m Run

800m Ski

60m Burpee Broad Jump 

800m Run

800m Row

60m Sandbag Lunge 

800m Run

200m Farmer Carry

100 Wall-ball Shots 

800m Run