Mighty Malt Fitness Challenge
About This Competition
Welcome to Mighty Malt Fitness Challenge!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to guyanafitnessgames@gmail.com for assistance.
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Omisi Williams | 8 |
| 2 | Kellon Reid | 14 |
| 3 | Kelvin Baul | 21 |
| 4 | Timothy McAndrew | 27 |
| 5 | Odwin Yansen | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Masimba Williams | 6 |
| 2 | Randolph Litch | 9 |
| 3 | Richord Pickett | 10 |
| 4 | Joel Simpson | 17 |
| 5 | Rajesh Ghisaidoobe | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vlaminir Woodroof | 4 |
| 2 | Prince Beckles | 6 |
| 3 | Benkhai King | 9 |
| 4 | Ranveer Gorakh | 13 |
| 5 | Umkar Persaud | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Semonica Duke | 10 |
| 2 | Tonnica Dey | 13 |
| 3 | Delice Adonis | 18 |
| 4 | Keisha Abrigo | 23 |
| 5 | Sybiel Windzak | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melissa Stewart | 4 |
| 2 | Marisca Resodikromo | 9 |
| 3 | Valarie | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oshelle Williams | 4 |
| 2 | Surina Anthony | 5 |
| 3 | Ciara Jeboo | 11 |
| 4 | (K. Felix) | 12 |
| 5 | Mariah Seenarine | 13 |
Workouts
Masters and Elite
70 Wallballs
Teens
30 Wallballs
Run til Ya Bun
Masters and Elite
7K Road Run
Teens
3K Run
Need for speed
Teens
3 rounds
21 Ground to overhead (wallballs)
15 Box Jumps
9 Chest to Ground Burpees
Masters and Elite
3 rounds
14 Thrusters
7 Bar Facing Burpees
Rest 2 minutes
3 rounds
14 Box jump overs
7 Snatches
Push ya body!
Teens
Skip 200
30 Air Squats
Skip 150
25 CTG Pushups
Skip 100
20 Hanging Knee Tucks
Run to finish
Masters
80 Double-unders (200 singles)
21 Deadlifts (95/135)
21 Pushups
60 Double-unders (150 singles)
15 Deadlifts (135/155)
15 Pullups/Chest to Bar (30 Jumping Pullups)
40 Double-unders (100 singles)
9 Deadlifts (155/185)
9 T2B/18 Hanging Knee Tucks
Elite
Buy In: 30 Kettle Bell Swings
100 Double unders
30ft Kettlebell overhead lunges
3 Rope Climbs (W), 5 Rope Climbs (M)
80 Double Unders
30ft Kettlebell overhead lunges
2 Rope Climbs (W), 3 Rope Climbs (M)
60 Double Unders
30ft Kettlebell overhead lunges
1 Rope Climb
Cash out: 15 Toes to Bar
80m Sprint and Agility Run
9 Reps Deadlifts 205lbs (W)/245lbs (M)
80m Sprint and Agility Run
6 Reps Deadlifts 245lbs (W)/315lbs (M)
80m Sprint and Agility Run
3 Reps Deadlifts 275lbs (W)/405lbs (M)
80m Sprint and Agility Run
25 Burpees
Sled Push
20 Burpees
Sled Push
15 Burpees
Sled Push
10 Burpees
Sled Push to Finish Line
Media
Community
Event Details
Closes: Mar 6, 2023
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