The WZA Gauntlet
About This Competition
Looking to dip your toes in the water of competition in Miami?
No better way than through the Wodapalooza Gauntlet…
What?
Want to get a taste of what it’s like to compete on the big stage under the Miami sun? Now is your chance.
We're bringing back The Gauntlet, WZA’s individual competition format! Beginning on Thursday of Wodapalooza Miami 2020, it features individual WOD’s, where only the most fit, and most mentally tough will emerge victorious.
Why?
While there are many people on the fence about competing in a full-blown three days of competition, as well as people simply unable to secure a spot to compete over Friday through Sunday, Team WZA wanted to give as many people the opportunity to celebrate and test their fitness with us at WZA as possible.
We understand it’s tough to secure a spot, but with the Gauntlet, you’ll get a chance to throw your hat into the ring and get after it.
Who?
Whether your a local South Floridian, those volunteering over WZA weekend, or athletes coming into town to spectate, why not earn your weekend of rest? Calling on these folks to come enjoy an hour throw down. Whether it’s your first time competing, or you’re an experienced veteran looking to earn a spot on the podium, this is for YOU!
The WZA Gauntlet will feature a Scaled, Intermediate, & Rx Individual Division. No teams yet!
When?
Starts on Thursday, February 20th, 2020 and continues through the weekend, ending on Sunday, February 23rd, 2020!
The day traditionally reserved for athlete & volunteer check-in has now become an exciting fourth day of competition, to extend the party known as WZA even more.
How to register?
Sign-up by clicking here.
Registration costs $95 + fees & includes a WZA athlete shirt.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GUIDO PATRIZZI | 9 |
| 2 | Steven Christofides | 12 |
| 3 | WILL TROUNSON | 12 |
| 4 | MICHAEL JACKSON | 16 |
| 5 | Henrik Nordblad | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | JEREMY KANE | 13 |
| 2 | JARON JACKSON | 15 |
| 3 | CAREY BLANTON | 16 |
| 4 | JACOB FRISCO | 17 |
| 5 | Cooper Besougloff | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | ABIMAEL V. | 8 |
| 2 | WILLIAM LOHEIDE | 14 |
| 3 | CHASE REEVES | 15 |
| 4 | Todd Nolen | 16 |
| 5 | Oscar Carranza | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | BHREAGH SCHIEL | 9 |
| 2 | CARLEY BALLOW | 10 |
| 3 | NINA MASCHLER | 11 |
| 4 | SHELBY HIXON | 13 |
| 5 | PANZY OLANDER | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CLAUDIA REQUE | 10 |
| 2 | ALLISON MOON | 13 |
| 3 | Leen Crol | 14 |
| 4 | Michelle de Jong | 17 |
| 5 | CELINE BARIBEAU | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAGGIE REZENDE | 13 |
| 2 | HANNAH KING | 15 |
| 3 | SOPHIA SGOBBO | 15 |
| 4 | WHITNEY KOEHLER | 17 |
| 5 | IRMARIE ORTIZ | 21 |
Workouts
3RM OH Squat
- 25/20 Cal Bike
- 30 Clean and Jerk
- 25/20 Cal Bike
For Time
15-12-9-12-15
- Double Dumbbell Snatch (50/35)
- Burpee Box Jump Over (30/24")
// Rx
3RFT
- 3 Rounds-
21 - (8 PU/7 C2B/6 BMU)
15 DB Bench Press (70, 50lb)
9 (3/3/3) DB Thruster (70, 50lb)
// Intermediate
3RFT
- 3 Rounds-
15 (6 PU/5 C2B/ 4 BMU)
15 DB Bench (60, 40lb)
9 (3/3/3) DB Thruster (60, 40lb)
// Scaled
3RFT
- 3 Rounds-
21 Pull-ups
15 DB Bench (40, 25lb)
9 (3/3/3) DB Thruster (40, 25lb)
Media
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Event Details
Closes: Feb 18, 2020
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