The Battle at Branded One 2023
About This Competition
THE BATTLE AT BRANDED ONE 2023
Register for our SIXTH annual CrossFit competition, The Battle at Branded One, in honor of Veterans Day and our Branded Heroes.
This is a four workout, five-event competition. Teams consist of 3, same-sex partners.
****Division Standards****
RX:
Proficient at:
Deadlift (Maximal Load)
Clean (Maximal Load)
Front Squat (Maximal Load)
Sandbag Cleans (100/75)
Overhead Squat (Light Weight High Reps)
Hand Release Push Ups
Toes to Bar
Chest to Bar Pull Ups
Bar Muscle Ups (at least 1 athlete)
Scaled:
Proficient at:
Deadlift (Maximal Load)
Clean (Maximal Load)
Front Squat (Maximal Load)
Sandbag Cleans (75/40)
Overhead Squat (Light Weight High Reps)
Hand Release Knee Push Ups
Hanging Knee Raises
Ring Rows
Pull Ups (at least 1 athlete)
****Fundraising****
Event 1: Fundraising - As in previous years, fundraising will be a component of the competition, as we are a nonprofit to benefit physically and mentally disabled servicemen and women.
Register to fundraise here
The minimum donation for a team to be on the podium is: $100
****Prizes/Raffle****
Every team member registered will receive a swag bag and t-shirt. The top 3 teams in each division will receive exclusive prizes.
****Questions****
Please contact Nick McCombs at nick@brandedone.org with any questions not answered on this website.
GOOD LUCK AND THANK YOU FOR SUPPORTING YOUR LOCAL DISABLED SERVICEMEN AND WOMEN!
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Power Buff Girls | 14 |
| 2 | A Blonde, Brunette and a Redhead walk up to a bar… | 16 |
| 3 | Buff and Stuff | 19 |
| 4 | Aggressively Average | 27 |
| 5 | Sour Cream and Guac | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buck furpees | 8 |
| 2 | Why So Serious | 17 |
| 3 | Good-ish at most things | 17 |
| 4 | Blood, Sweat, and Beers | 21 |
| 5 | The Three Aminos | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Last Minute | 14 |
| 2 | Snap, Crackle and Pop | 14 |
| 3 | Rhino Misfits | 22 |
| 4 | WOD Warriors | 23 |
| 5 | A Leg Away From Greatness! | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | The 3 Aminos | 11 |
| 2 | Straight Outta the Garage | 12 |
| 3 | The Sundaes | 25 |
| 4 | K.C.K | 26 |
| 5 | All pain, No gain 😮💨 | 26 |
Workouts
Total funds raised by your team.
Rx:
2 Rounds (Synchronized):
50 Ground to Overhead (45/35)
25 Weighted Lunges (45/35)
25 Burpees Over Plates
Buy Out:
100/80 Calories on one Echo Bike
Scaled:
2 Rounds (Synchronized):
50 Ground to Overhead (35/25)
25 Weighted Lunges (35/25)
25 Burpees Over Plates
Buy Out:
100/80 Calories on one C2 Rower
Rx:
6 Rounds (1 person/round):
15 Hand Release Push Ups
15 Sandbag Cleans (100/75)
50m Plate Carry (45/35)
Scaled:
6 Rounds (1 person/round):
15 Hand Release Knee Push Ups
15 Sandbag Cleans (75/40)
50m Plate Carry (35/25)
Rx:
Part A:
AMRAP (8 min):
4 Toes to Bar
3 Pull Ups
2 Chest to Bar
1 Bar Muscle Up
Part B:
C2 Row for Calories
Scaled:
Part A:
AMRAP (8 min):
4 Hanging Knee Raises
3 Ring Rows
2 Pull Ups
Part B:
Echo Bike for Calories
Rx:
Part A:
AMRAP (8 min):
4 Toes to Bar
3 Pull Ups
2 Chest to Bar
1 Bar Muscle Up
Part B:
C2 Row for Calories
Scaled:
Part A:
AMRAP (8 min):
4 Hanging Knee Raises
3 Ring Rows
2 Pull Ups
Part B:
Echo Bike for Calories
Rx:
Buy-in:
60 Back Squats (45/35)
60 Front Squats (45/35)
60 Overhead Squats (45/35)
Max Barbell Complex:
1 Clean
2 Front Squats
1 Deadlift
1 Hang Clean
Scaled:
Buy-in:
40 Back Squats (45/35)
40 Front Squats (45/35)
40 Overhead Squats (45/35)
Max Barbell Complex:
1 Clean
2 Front Squats
1 Deadlift
1 Hang Clean
Media
Community
Event Details
Closes: Nov 8, 2023
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