Pulsion 2022
About This Competition
Male/Female age division
Open
Combined 65+
Combined 80+
No refunds
Inscriptions start June 10th $150 per team
Inscriptions after August 1st $180 per team
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | PREMIUM FIT LEAGUE | 6 |
| 2 | Chimber | 15 |
| 3 | Les BIkers | 16 |
| 4 | Team Pizza Bière | 17 |
| 5 | The Wet Team | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laurel & Yanny | 7 |
| 2 | The Lovers | 9 |
| 3 | FADOQ all stars | 22 |
| 4 | Les Centenaires | 24 |
| 5 | Les têtes grises | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gunshow | 15 |
| 2 | Mag and Matt | 15 |
| 3 | The Underdogs | 22 |
| 4 | She's the Boss | 22 |
| 5 | Les crop top | 24 |
Workouts
Leg Warmers
7 min AMRAP - I go you go
10/8 Calorie Echo Bike
15 Wall Balls
20 Box Jump Over
My Old Back
6 Min Time Cap
30 Deadlifts
20 Burpee over bar
10 Burpee G2O
20 Burpee over bar
30 Deadlifts
Max Burpee G2O
Open 225/155 50/35
65+ 205/140 45/30
80+ 185/125 35/25
Scale 155/110 30/20
Gymnast in the Gym
9 Min Time cap
Hang Squat Cleans
T2B (High Knees)
Pull Ups (Ring Row)
CTB (Pull Up)
Bar Muscle Ups (CTB)
Open 135/95 165/115
65+ 115/80 145/100
80+ 95/65 125/85
Scale 75/55 95/65
WOD 4 - Carry me Home
13 Min Time Cap
450/370 Row 370 Run
100 Dball Bear hug Carry 80/60
10 Dball clean alt
10 Front rack lunges 135/95
50 Double Unders
350/280 Row 280 run
100 Farmer walk
10 Dball carry
10 Front rack lunges
50 Double unders
250/200 Row 200 Run
(Open 30 HSPU) (65+ 20) (80+ 15)
(Open 25 DB ALT Snatch) (65+ 20) (80+ 20)
10 Dball carry
10 Fraont rack lunges
50 Double unders
Test my Skillz
4 Min Time Cap
20/16 Cal Ski each
10 Lunges with Wooden Beams
20M farmer walk
Parrelel bars - As many traverses as posible
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Event Details
Closes: Aug 31, 2022
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