2018 FirePower Summer Games
About This Competition
WHAT:
From the creators of FirePower Winter Games. This is an “In-house” FIREPOWER MEMBERS ONLY pairs competition for members only. We have created 3 different divisions to make this as inclusive as possible to all of our members. Whether you are an Rx athlete, in it for fun, or an avid IGNITE member, there is a division for you!
Registration Password: FirePower Games
WHEN:
Saturday, July 21, 2018
9am – 3pm
WHERE:
Milton District High School Track
WHO:
Divisions
**All divisions will consists of same gender pairs of either two males or two females.**
**Minimum age to participate is 14 years old.
RX - MALE / RX FEMALE
INT - MALE / INT FEMALE
IGNITE - 1 division, same gender or mixed!
COST
Cost per team is $80 per team.
REFUND/SUBSTITUTIONS
Registrations are non-refundable, but substitutions are allowed at no charge. Substitutions must be same gender unless in Ignite division.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | In WOD we Trust | 6 |
| 2 | Son of a Gun | 10 |
| 3 | Aches & Pains | 11 |
| 4 | Strone Force | 14 |
| 5 | Diet Coke & Double Unders | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laurel & Hardy | 4 |
| 2 | Power and Speed | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wod now wine later | 5 |
| 2 | Hanz and Franz | 7 |
| 3 | Killer Heels | 12 |
| 4 | Dames with Dumbbells | 16 |
| 5 | Kettle Bellas | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIGHTY T'S | 6 |
| 2 | Sassy Gymnastees | 9 |
| 3 | Mom Jeans | 13 |
| 4 | Thelma and Loise | 16 |
| 5 | Hot Tamales | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | FIT[ish] | 6 |
| 2 | No, you pick up the bar! | 9 |
| 3 | 2DOG | 12 |
| 4 | The Full Monty | 13 |
Workouts
For Time,
100 Log Thrusters
*every 25 move up a cone
* every time you drop/put down the log 10 Syncro Burpee over Log.
For Time,
1200m Run (split 400m at a time)
50 Power Cleans (Rx 135/95, Int 96/65)
800m Run (split 400m at a time)
* Ignite 100 Alt DB Snatches (35/20)
100m Single Arm Farmer Carry
80 Kettle Bell Swings
100m Single Arm Farmer Carry
60 Goblet Squats
100m Single Arm Farmer Carry
40 Shoulder to Overhead
100m Single Arm Farmer Carry
Each Partner will carry either a KB or DB and can switch when needed.
One partner will work at a time on the movments, except the famer carry.
If the weights are put down both partners must stop working until both items are picked back up.
Rx Blue/Red & 50/35
Int Red/Orange & 35/30
Ignite Orange/Yellow 30/20
Working together complete for time,
50m Tire Flips
50m Partner Lunge back to the start line Rx.
*50m partner carry back to start line Int.
* 50m syncro Lunges to start line.
if you cannot lunge or carry your partner an 800m run together can be performed.
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Event Details
Closes: Jul 19, 2018
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