About This Competition
Like no other CrossFit competition that you have ever been to!
Sun, Sand and Sweat! What more could you ask for? This three person (m/m/m or f/f/f) team competition guarantees to test your fitness in ways that you just can’t inside the box. We plan to take full advantage of the sandy shoreline and maybe the water, too. But what about the barbells? Don’t worry. my friends, a heavy lift event will be one of the day's highlights. Imagine the profile pic that you will go home with! It’s not everyday that you get to put a lifting platform next to Lake Michigan!
Suns Out Guns Out! Included with registration is a one of a kind tank top so that you can show off those weapons of mass destruction as you strut up and down the beach this summer. In addition, each team will receive a ridiculous grab bag of goodies, as well as a raffle ticket for a few top secret giveaways. We want everyone to win something!
It’s going to be a party! The loudspeakers will be fueling your workouts, and The Deck (Muskegon's best barbeque restaurant) will be fueling your body. The Deck is conveniently located just a frisbee-toss away from our event on the beach and the owner is a CrossFitter :)
Kids Play Free! A children's park is a short walk from our location and oh, did we mention there is a beach?
Rain or Shine! We will have two large tents for athletes and guests to relax in between events. One of the tents will double as a back-up workout area if Mother Nature decides not to play nice. We encourage you to bring your own pop up tent and beach towels as there will be plenty of space to sprawl out.
Vendor village is sure to be rad, as we will have local businesses, supplement and equipment companies, as well as MichFit present! Be sure to stroll through and mingle with like minded fitness enthusiasts.
This is an RX Competition, but we don't want to turn anyone away from getting a great workout, suntan and experience. If your team is unable to perform any of the movements to the standard, you will simply be ineligible for a podium spot.
Movements and Weights that you can expect to see:
DB weights 45/30
KB weights 62/44
C2B Pullups
T2B
DL 225/155
Thruster 115/75
*One partner will be involved in a swim portion, floatation devices will be allowed and available upon request.
*Keep in mind, it's a three person team workout so not every teammate needs to be competent in every exercise.
Workouts will be released in June
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Allendale | 25 |
| 2 | Girls Just Wanna Have FUN! | 28 |
| 3 | Weights before dates | 29 |
| 4 | Sharks | 32 |
| 5 | Sandy Buns & Loaded Guns | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fantastic beasts and where to find them | 14 |
| 2 | Tight Buttz and Sweaty Nutz | 17 |
| 3 | CF-517 | 19 |
| 4 | Bro Rep Brigade | 21 |
| 5 | Eggplant Gang | 31 |
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Event Details
Closes: Jun 30, 2017
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