Fittest In The Yard
About This Competition
CrossFit 4055 is proud to announce its inaugural fitness competition. “The Fittest in the Yard”
LOCATION: CrossFit 4055 Pure Tennis Ferny Hills 144 Samford Road Ferny Hills.
DATE: 18 September 2021
TIME: 1pm – 9pm Outdoor Event - Under lights.
DIVISIONS:
RX Individual Male and Female
Intermediate Pairs MM / FF
Beginners Pairs MM / FF
Masters Pairs MM/FF (40+)
Over $5000 in cash and prizes on offer.
Please follow Fittest in the yard on Facebook Page and an event has been created for all information and updates.
Powered by: Again Faster Equipment. Revival sports Supplements. Pure Tennis Academy Ferny Hills
This will be a COVID safe event.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Matt Gilpin | 9 |
| 2 | ELLIOT GRACE | 11 |
| 3 | HENRY CARLILE | 12 |
| 4 | Jani Van Niekerk | 17 |
| 5 | ASHLEY FORBES | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | ADRIENNE GEARY | 6 |
| 2 | COURTNEY FITZHARRIS | 10 |
| 3 | Bec Glenister | 11 |
| 4 | BRIONY CHALLIS | 17 |
| 5 | Lisa Hemerik | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rusty | 6 |
| 2 | Queen B | 6 |
| 3 | B1 & B2 | 8 |
| 4 | Las Locas | 19 |
| 5 | XO Fitness Kay Amy | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beers and Burpees | 4 |
| 2 | Snatchin and Dispatchin | 11 |
| 3 | Beer o'clock | 11 |
| 4 | Whey Narlie | 16 |
| 5 | The Young and The Breathless | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | All pain, No gain | 5 |
| 2 | Raw Iron Rampage | 12 |
| 3 | Gorbury | 13 |
| 4 | Mad-Ems | 13 |
| 5 | The Young & The Old | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salty Seamen | 8 |
| 2 | Stomp the yard | 10 |
| 3 | Prestige Worldwide | 15 |
| 4 | Relax | 19 |
| 5 | Dumbells and Donuts | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fitish @ Fortyish | 6 |
| 2 | Anchor OG’s | 10 |
| 3 | Unbound R & B | 13 |
| 4 | The Golden Girls | 15 |
| 5 | Older Than You | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Distinguished Gentleman | 4 |
| 2 | The dyno-sores | 8 |
Workouts
2 rounds of:
DT @70kg/ 47.5kg
10m HSW
Then,
2 rounds of:
DT @80kg/ 55kg
20m HSW
Then,
2 rounds of:
DT @90kg/ 62.5kg
30m HSW
AMRAP Sandbag Over the Shoulder 65kg/45kg/25kg.
Record time every 5 reps.
For time: 18 min cap
50/40 Calorie Row
50 Alternating Dumbbell Snatch 30/22.5kg
250 Double Unders
50 Burpee Box Jump Overs
24/20” 50/40 Calorie Bike
8 min AMRAP
Media
Community
Event Details
Closes: Sep 16, 2021
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