The Fittest Team 2019 Championships
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Pretty Strong Boiz | 12 |
| 1 | Mild and Wild | 12 |
| 3 | Wolfpack | 23 |
| 4 | SF Bulletproof | 25 |
| 5 | Tara, Samgyup? | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | OG | 24 |
| 2 | CrossFat | 30 |
| 3 | Iron Den Shoguns | 33 |
| 4 | SF Kevlar | 38 |
| 5 | Hardballs | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team SPRAK | 8 |
| 2 | HUSAthletes | 14 |
| 3 | Nitro 7 Ortigas - Cilyn Abella, Therine Chan | 17 |
| 4 | Team Division Zero | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | La Lolas | 13 |
| 2 | babycakes | 16 |
| 3 | Beauty and the Beshie | 17 |
| 4 | ChukChakChinese | 20 |
| 5 | Ching Chong Teens | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | CG Ganda Ka Pa Rin | 18 |
| 1 | Masters of the CGVerse | 18 |
| 3 | Super Nachos | 23 |
| 4 | FNBeasts | 25 |
| 5 | Aise Aise Baby | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sam-Gurl-Suam-lamat | 18 |
| 2 | Salcedo Sentinels | 24 |
| 2 | Masters of Ortigas | 24 |
| 4 | TSING TSANG TSONG TEAM | 26 |
| 5 | Team Good | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ibonie and Ivory | 13 |
| 2 | Team Adlai | 15 |
| 3 | Boom Boom Benz | 24 |
| 4 | Brain Licker Crew | 27 |
| 5 | DAYO | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team DKD | 20 |
| 2 | SamgyupSilangan | 31 |
| 3 | Team TBA | 37 |
| 4 | Cookies and Clean | 39 |
| 5 | Sai-Thunder-Klaus | 46 |
Workouts
blood in the water ii by wheyl co
AMRAP 10 mins
50m-100m Swim
6 DB Thrusters
6 Devil's Press
Load:
50lbs/35lbs for Duo RX, Trio RX, Trio Masters RX
35lbs/20lbs for Duo Scaled, Trio Scaled, Trio Masters Scaled
Notes:
Each athlete per team will complete as many rounds as possible in 10 mins. More than 1 athlete can swim at a time, but only 1 athlete per team can perform the DB movements at any given time, and each athlete must complete the 6 thrusters and 6 devil's press before switching. Score is total # of dumbbell reps completed.
There will be a tiebreak on the 1st 24 dumbbell reps completed for Duo, 1st 36 dumbbell reps for Trio.
deadlifts and dingleberries
AMRAP 6 mins (Duo), 10 mins (Trio)
20 Syncro Toes to Bar
20 Syncro Partner Deadlifts
Load:
320lbs for Trio Rx, Men's Duo RX, Trio Masters RX
250lbs for Duo Men Scaled, Trio Scaled, Trio Masters Scaled, Duo Women RX
225lbs for Duo Women Scaled
Notes:
Trio rotation will be set at M1+M2, M1+F, M2+F. Each pair must complete a full round before switching.
Score is total # of reps completed.
fast and furious sprint
For Time
200m Tag Team Sprint
(timecap 5 mins for Duo, 7 mins for Trio)
fast and furious snatch
AMRAP Snatch in remaining time.
*Only one athlete working at a time. Score is total # of combined reps.
Go ruck yourself
For Time
RX - 3,200m Ruck Run (35lbs)
Scaled - 3,200m Run
you're pull of it
Duo For Time
42 Chin Over Bar Pull Ups
30 Chest to Bar Pull Ups
18 Ring Muscle Ups/ Bar Muscle Ups
(timecap: 6 mins)
Trio For Time
63 Chin Over Bar Pull Ups
45 Chest to Bar Pull Ups
27 Ring Muscle Ups/ Bar Muscle Ups
(timecap: 8 mins)
Notes: There will be a tiebreak after each movement.
Workout is shared reps, consume however, with NO set rotation or minimum # of reps required. Score is time finished.
Ring MU for Duo Men's RX and Trio RX Men only. Bar MU for everyone else.
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Event Details
Closes: Nov 18, 2019
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