About This Competition
A new type of competition has been born. CrossFit style competition: 3 workouts. No burpees- all barbells.
3 Divisions: RX, Scaled & Masters 40+.
Partner - Teams of 2. Same Sex MM/FF.
Cash Prizes. $3K Prize Pot & growing.
EARLY BIRD REGISTRATION OPEN NOW!! Register now to get special price and event tee.
Price increases August 1st.
Athletes should be able to complete the following movement standards with a barbell:
- Clean
- Hang Clean
- Snatch
- Shoulder to Overhead
- Front Squat
- Deadlift
Workouts are as prescribed, but be prepared for the unknown- there will be twists throughout event day earn extra points.
@thesirenscall_
Workouts 1, 2 & 3 have been released.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Perfect Snatch | 5 |
| 2 | WODmothers | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaniel | 5 |
| 2 | Tacos con Queso | 8 |
| 3 | Double Finger Salute | 11 |
| 4 | The Gas House Gorillas | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Girlypops | 8 |
| 1 | Suga Mamas | 8 |
| 3 | Muscle Maven | 9 |
| 4 | The Banded Elites | 17 |
| 4 | Canelazo y Caipirihna | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Straight Outta Hairline | 5 |
| 2 | Unmistakably Sweaty | 10 |
| 3 | All Chalk No Action | 13 |
| 3 | Wright and Wrong | 13 |
| 5 | Steel Monkeys | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mud Sweat and Barbells | 6 |
| 2 | Peaches & Cleans | 11 |
| 3 | The Young & The Pantsless? | 14 |
| 4 | Queen B’s | 19 |
| 4 | Strong Butts and Cute Mutts | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | I’ll take your mom, He’ll take your Dad | 5 |
| 2 | CFSP | 8 |
| 3 | Two Heteros One Barbell | 13 |
| 4 | Lbs, Not Kgs | 14 |
Workouts
8 bars loaded in ascending order.
Each team performs 1 snatch and 1 clean & jerk at each weight increment.
Each partner must successfully complete one of the two movements at each bar before moving on.
Both partners do not have to do both lifts, one partner completes the snatch, and the other completes the clean & jerk.
Each team is allowed a combined 3 failed lifts in the event.
Scores are based on the last successful weight completed and/or fastest time.
3 minute time cap.
| Mens | Mens Scaled | Mens Masters |
| Womens RX | Womens Scaled | Womens Masters |
| 105 | 85 | 95 | 85 | 55 | 65 | |
| 125 | 95 | 105 | 95 | 65 | 75 | |
| 145 | 105 | 125 | 105 | 75 | 85 | |
| 165 | 115 | 135 | 115 | 85 | 95 | |
| 175 | 125 | 145 | 125 | 95 | 105 | |
| 185 | 135 | 155 | 135 | 105 | 115 | |
| 195 | 145 | 165 | 145 | 115 | 125 | |
| 205 | 155 | 175 | 155 | 125 | 135 |
you go, I go
50 deadlifts
40 hang cleans
30 front squats
20 shoulder-to-overheads
Rx: 135/105
Sc: 95/65
Ma: 115/85
6 minute time cap
Complex A:
3RM deadlift
On third deadlift, partner 1 must hold the deadlift at the top while partner 2 completes 1RM of complex B.
Complex B:
1 hang clean + 1 front squat + 1 hang clean + 1 jerk
Deadlift hold can not be dropped until Complex B is completed for complex to be scored.
Must remain locked out entire time.
Press outs in jerk will be allowed.
Both partners can be warming up towards attempt weight at the same time.
10 minute time cap.
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Event Details
Closes: Sep 19, 2024
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