CrossFit
Individual
Completed
Friday Night Lights - The Open Edition
Ventura, CA, United States
March 18, 2016
About This Competition
PLEASE READ THROUGH THE ENTIRE DESCRIPTION FOR EVENT DETAILS!
Are you ready for a little friendly competition?! In this edition of C Street 's Friday Night Lights, INDIVIDUAL COMPETITORS will give their all in the Open workout for 16.4 and a floater to see who will take home one of our infamous prize packages and a total of $350 in CASH prizes!!!
The main workout will be whatever is announced for 16.4 the night before, so come in prepared for anything! There will be a floater after the Open WOD is finished that competitors will also be scored on. The winner's score will be based on a combination of both scores.
It all goes down on March 18th, 2016 at C Street in Ventura, CA. CHECK-IN will BEGIN at 5:30PM and the first heat will start PROMPTLY AT 6:30PM. The cost is $20 per person plus processing. Please read the following and contact C Street with any additional questions.
- We are capping registration at 40 athletes total with 20 men and 20 women. If there are still spots open after registration closes, they will be available on a first come, first serve basis on the night of the event.
- Street parking is available. **Please avoid parking in the tow yard at the end of the cul de sac, as they will tow your car.**
- Check-in starts at 5:30pm. Please give yourself plenty of time to warm up. The event will begin PROMPTLY at 6:30pm!
- Athlete briefing will be held at 6:15pm all athletes must be present, unless additional arrangements have been made.
We look forward to seeing all of you there!!!
Source: Competition Corner
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Divisions
Female
Female · Individual
Male
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | JASON BRECKLEY | 4 |
| 2 | SCOTT BENNIE | 9 |
| 3 | CAROLYN VAUGHN | 12 |
| 4 | KENT MCLAY | 15 |
Female
Female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | JADE YOUNG | 10 |
| 2 | ALLY MCLAY | 11 |
| 3 | SIERRA GARIBAY | 13 |
| 4 | SHAWNA PEREZ | 15 |
| 5 | STEPHANIE HADSELL | 17 |
Workouts
1 Mile Run: ___________
Complete as many rounds as possible of:
55 Deadlift (225/155)
55 Wall Balls (20/15)
55 Calorie Row
55 Handstand Push-Ups
5 Min. AMRAP Max Effort KB Snatches: ____________
With a 15 min time cap complete:
1 Mile Run* -
- Then -
5 Min AMRAP
Kb Snatches (53lb/35lb)**
*For the 2000m row, the first 500m is for time.
**The athlete has 5 min. to complete as many reps as possible without resting or setting down the kb. Once the athlete STOPS MOVING or sets the kb down they have finished the workout.
Time at 400m completed: ________
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Event Details
Date
March 18, 2016
Location
Ventura, CA, United States
1371 Fleet Ave
Format
Individual
Type
CrossFit
Registration
Opens: Feb 24, 2016
Closes: Mar 18, 2016
Closes: Mar 18, 2016
Source
Competition Corner
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