Festivus Games Spring 2022 Virtual
About This Competition
We didn't have a host near you? Missed the deadline to register for a local event? You can still do the Spring 2022 Festivus Games competition virtually!
WHAT: Individual & 3-Person Same-Sex Teams
DIVISIONS: Novice, Intermediate & Masters 45+. No pure Rx or fire breathers allowed. (Masters Indy: Must be 45+ by 12/31/2022. Masters Team: Sum of ages must be 135+ and youngest must be at least 40+ by 12/31/2022)
DEADLINES: All scores with video proof must be turned in by 05/16/2022
SHIRTS: Every athlete gets a shirt.
SCORES: Virtual scores WILL be rolled into our worldwide leaderboard with over 8,000 athletes competing in the Spring 2022 event. This means you will be able to see how you stack up against hundreds in your division! We will issue 1st-3rd place medals in each division specifically for the virtual comp. They will be mailed to the winners (to the team captain if a team).
Since 2011
Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?
Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!
When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Caitlin Nichols | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTY BECKMAN | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kate Campbell | 5 |
| 2 | Rebecca Elza | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | The 4am Gals | 5 |
Workouts
With a 5-Minute Running Clock
- Buy-in 50 Russian Kettlebell Swings
Remainder of 5-Minute Round
AMRAP
- 4 Chin-Over-Bar Pull-ups*
-OR- 8 Ring Rows
- 8 burpee box overs
The athlete will buy-in with 50 Russian KB swings. Once the swings are completed the AMRAP begins for the remaining time.
Full workout details here
7-Minute Time Cap
5 rounds of
- 9 BB Deadlifts
- 6 BB Hang Cleans
- 3 BB S2OH
When the clock starts and then every minute on the minute the athlete will perform 12 sit-ups. In the remainder of each minute the athlete will complete as many rounds or part of rounds of the triplet as possible.
At the top of each minute the athlete will perform 12 sit-ups and then use the remainder of the round to continue from where they left off from the triplet of the previous round. Example: If it's the top of the minute and time for sit-ups and the athlete has just completed five of the six hang cleans then, after doing 12 sit-ups, the athlete will start with hang cleans, at rep six, and continue progressing through rounds.
For scoring purposes the only reps that count are the reps of the triplet. The sit-up reps are only a speed bump, top-of-minute buy-in, and do not count for scored reps.
Full workout details here
8-minute time cap
- 700 meter row
- 140 DU -OR- 210 SU
- 28 Single-arm DB Thrusters
On 3-2-1-Go! the athlete will begin the row. After completing the row the athlete will perform either double unders (DU) or single unders (SU). It's the athlete's choice but whatever the athlete chooses they must stick with that skip modality for all of the reps. After completing the required skips the athlete will perform the required single-arm dumbbell thrusters, using either hand as they want, switching as they want, if at all.
Full workout details here
11-Minute Time Cap
- 2000-meter row
- 80 Single-arm DB Thruster
- 320 DU / 480 SU
The rower will be set to countdown from 2000 to zero. Team choice on whether to do double unders (DU) or single unders (SU) but whatever the team chooses that skip modality must be stuck with for the entire WOD.
On 3-2-1-Go! one teammate will begin rowing and the other two will begin completing the skips and thrusters, with only one teammate working at a time.
This Team WOD has two scores: 1). Time to complete the row and 2). Time to complete the couplet
The team decides who does what and in what order. The total work, including the row, can be split up any way the team wants.
While there are meters left to row, one teammate can be rowing AND one other teammate can be doing either the skips or thrusters. The third athlete will be resting. A judge will not need to watch the rower as the monitor will be counting down and all the judge has to do is confirm, at the end, that the monitor reads zero and note the time.
Once the row is complete one teammate at a time will be working to complete the skips and thrusters while the other two teammates are resting, however, teammates can swap in any time the team wants. Share the work as you want.
Full workout details here
11-Minute Time Cap
- 2000-meter row
- 80 Single-arm DB Thruster
- 320 DU / 480 SU
The rower will be set to countdown from 2000 to zero. Team choice on whether to do double unders (DU) or single unders (SU) but whatever the team chooses that skip modality must be stuck with for the entire WOD.
On 3-2-1-Go! one teammate will begin rowing and the other two will begin completing the skips and thrusters, with only one teammate working at a time.
This Team WOD has two scores: 1). Time to complete the row and 2). Time to complete the couplet
The team decides who does what and in what order. The total work, including the row, can be split up any way the team wants.
While there are meters left to row, one teammate can be rowing AND one other teammate can be doing either the skips or thrusters. The third athlete will be resting. A judge will not need to watch the rower as the monitor will be counting down and all the judge has to do is confirm, at the end, that the monitor reads zero and note the time.
Once the row is complete one teammate at a time will be working to complete the skips and thrusters while the other two teammates are resting, however, teammates can swap in any time the team wants. Share the work as you want.
Full workout details here
2-minute time cap
- Max Back Squats
The bar will be loaded and on a rack or squat stands. The athlete will not touch the bar until 3-2-1-Go! The athlete will then perform as many back squats as possible in two minutes. The athlete may re-rack the bar as often as they want.
Full workout details here
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Event Details
Closes: May 16, 2022
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