Top Of The Box 2020
About This Competition
Ready to get back out there and show the world what you're made of?!
We invite you to join us as we go big and heavy! We are excited to bring you a balanced individual competition that will include true tests of mental grit, physical endurance, and pure strength.
All divisions will compete on both Saturday, August 29th and Sunday, August 30th (approximately 7:30AM- 6:00PM each day)
We will be capping competition at 128 athletes. Available slots for each division are as follows:
Elite- 8 Elite Men/ 8 Elite Women
Masters- 16 Masters Men/ 16 Masters Women
RX- 20 RX Men/ 20 RX Women
Scaled- 24 Scaled Men/ 24 Scaled Women
Cash and physical prizes will be awarded to 1st, 2nd, and 3rd place finishers in each men and women’s divisions.
Cost: $120.
Please Note:
No refunds will be issued unless the competition in cancelled. Registrations can be transferred to another athlete until registration for the competition is closed (approximately 4 weeks prior to the competition). If an athlete transfers their registration, they must contact Top of the Box staff with the name and information of the athlete taking over the registration.
No outside food or drinks will be permitted in the competition facility, with the exception of hydration and fuel for athletes. We have amazing sponsors for both food and hydration that will be there to show support and offer/sell their products for our athletes, coaches, trainers, and spectators.
No alcohol, drugs, or weapons of any kind are permitted at the competition or in the competition facility.
There is ample, free parking at the competition facility. Bring your friends, family, and spectators!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jacob pfaff | 670 |
| 2 | HAL FISHER | 655 |
| 3 | Josh Mattes | 630 |
| 4 | BRIAN HARRIS | 630 |
| 5 | BEN WHITE | 490 |
| # | Athlete | Points |
|---|---|---|
| 1 | KEITH WELCH | 651 |
| 2 | GAVIN SMITH | 595 |
| 3 | DALE ROBINSON | 591 |
| 4 | Kyle Kras | 588 |
| 5 | Joe Blumenauer | 481 |
| # | Athlete | Points |
|---|---|---|
| 1 | RYAN HAYNES | 685 |
| 2 | Pearson Grant | 660 |
| 3 | Anthony Rogers | 601 |
| 4 | Max Weyermann | 587 |
| 5 | ANTHONY PIERCE | 473 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dennis Merriweather | 640 |
| 2 | JOSH MANUEL | 620 |
| 3 | Kendall Malone | 593 |
| 4 | CAMERON KISSELBAUGH | 552 |
| 5 | David Parra | 460 |
| # | Athlete | Points |
|---|---|---|
| 1 | RACHEL Vonderach | 685 |
| 2 | KHRISTIN ALLEN | 640 |
| 3 | KACI CLARK | 633 |
| 4 | AMY BANASZEK | 608 |
| 5 | RACHAEL SKINNER | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrina Mattes | 670 |
| 2 | ALLISON BRAGER | 665 |
| 3 | FRAN BOWEN | 630 |
| 4 | SHELLY PETERSON | 615 |
| 5 | EVA HARDIN | 515 |
| # | Athlete | Points |
|---|---|---|
| 1 | KATHERYN NOLEN-HARRISON | 680 |
| 2 | KELSEY NUSSBAUMER | 680 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paige Chaney | 645 |
| 2 | Erin Mauldin | 596 |
| 3 | Katie Gibbs | 584 |
| 4 | Jaci Payne | 582 |
| 5 | HEATHER THOMPSON | 475 |
Workouts
In 4':
12-9-6
Sandbag Alt Hang Power Clean
Sandbag Shoulder to Shoulder
Sandbag Squat
In the remaining time: Max Cal Assault Bike
Scaled: 75#/50#
Rx-Master35+: 100#/75#
Elite: 100#/75#, 15-12-9
Find 1Rm of 1 Snatch (any style) +1 OHS + 1 Hang Snatch (any style) in 8’
4 rounds for time
5 Bar Muscle Up
120ft Shuttle run
10 Handstand Push Ups
120ft Shuttle run
16 Pistol Squat
120ft Shuttle run
Scaled:
6 Pull Ups instead of Muscle Ups
10 Hand Release T Push Up instead of Handstand Push Up
20 Air Squat Instead of Pistol Squat
Master35+ and RX:
Perform workout as prescribed
Elite:
8 BMU
10 Strict Handstand Push Up
20 Alt Pistol Squat
Amrap 20'
Max distance on Bike Erg
For Time, partitioned any way:
10/7 Rope Climbs
20 Chest to bar
40/30 Cal Ski
60 Wall Balls
Cap Time: 8'
Elite: Legless Rope Climb, 30/20# Wallball
Rx/Master35+: 20/14# Wallball
Scaled: 6/4 Rope Climbs, 14/10# Wallball
12' AMRAP:
4 Power Clean
8 BBJO 24/20"
12/10 Cal Row
Scaled: 135/95#
Rx-Master35: 155/115#
Elite: 185/135#
For Time:
100ft HSW
100 Zeus Rope DU
100ft HSW
Scaled:
100ft Bear Crawl Db Drag @40/60, 200 Zeus Rope SU
Rx-Master35+:
10ft hsw unbroken minimum
Elite:
25ft HSW unbroken minimum, 200 Zeus Rope DU
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Event Details
Closes: Aug 9, 2020
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