Welcome to AnchorTown Throwdown 2025!

We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!

ANCHORTOWN THROWDOWN 2025 will be held on JANUARY 11, 2025!!!

This individual competition will be a one day event for male and female athletes which will include Scaled, Intermediate, and RX divisions!

ANCHORTOWN THROWDOWN 2025 POTENTIAL MOVEMENTS:

💥RX:

Any Barbell Lifts (135/95)

Some Double Kettlebell Movements (53s/35s)

Any Dumbbell Movements (50/35)

Any Wallball Movements (30/20)

Bar Muscle Ups

Chest to Bar Pull-ups

Toes to Bar

Double Unders

Box Movements (24/20)

💥Intermediate

Any Barbell Lifts (95/75)

Some Double Kettlebell Movements (35s/26s)

Any Dumbbell Movements (35/25)

Any Wallball Movements (20/14)

Chin Over Bar Pull-ups

Toes to Bar

Double Unders

Box Movements (24/20)

💥Scaled

Any Barbell Lifts (75/55)

Some Double Kettlebell Movements (26s/20s)

Any Dumbbell Movements (25/15)

Any Wallball Movements (16/10)

Jumping Pull-ups/Ring Rows

Hanging Knee Raises

Single Unders

Box Movements Without Jumping (24/20)

💥 For all divisions there may be some unannounced movements, but will be in line with the scope of your respective divisions.

💥If you were on the podium for SCALED or INTERMEDIATE in this competition previously, you must move up a division.

If you have any questions, please reach out to keila.crossfitanchorage@gmail.com for assistance or text me at (907)764-9554.