Battleground SoCal 2023
About This Competition
Battleground 2022 was a huge hit! We are bringing functional fitness back to SoCal again April 2023.
We have once again partnered with LA County Sheriff's Department and will be holding Battleground SoCal 2022 at S.T.A.R.S. Center April 22, 2022.
S.T.A.R.S. Center
11515 Colima Rd, Whittier, CA 90604
_______________________________________________
Individual Divisions:
Male & Female Rx, Int, Beg, Masters 40-49, Masters 50+, *Law Enforcement / 1st Responder
*Law Enforcement / 1st Responder is equivalent to Rx for programming and movements
Team Divisions:
3-Person Same Sex
Male & Female Rx, Int, Beg, *Masters, *Law Enforcement / 1st Responders
*All 3 team members minimum age 35 and total combined age 116.
*Law Enforcement / 1st Responder is equivalent to Rx for programming and movements
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dario Hernandez | 0 |
| 2 | Justin Nucum | 0 |
| 3 | Richard Hughes | 0 |
| 4 | BRENT DYRNESS | 0 |
| 5 | MATTHEW DYROFF | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shawn Jones | 12 |
| 2 | Fernando Cadena | 20 |
| 3 | Allan Torres | 22 |
| 4 | Byron Korompis | 27 |
| 5 | John Michael Supangan | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | GRANT HUDSON | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samuel Bonderov | 9 |
| 2 | Danny Bassett | 10 |
| 3 | Raul Felipe Ortiz | 24 |
| 4 | Branden Clary | 25 |
| 5 | ALVARO MADRID | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Tromello | 7 |
| 2 | Alex Petrie | 10 |
| 3 | REGINALD DELA CRUZ | 16 |
| 4 | RABIN ANOUSEYAN | 21 |
| 5 | MIGUEL QUINTERO | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | DANNY GOMEZ | 6 |
| 2 | Richard Sopinanukul | 9 |
| 3 | IGNACIO HERNANDEZ | 16 |
| 4 | David Glick | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | ADAM TOURKOW | 5 |
| 2 | Frank Gomez | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Bracken | 8 |
| 2 | GABRIAN MEIER | 12 |
| 3 | George Duarte | 19 |
| 4 | Trevor Matagulay | 19 |
| 5 | Justin Guerrero | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sydnie Ratliff | 10 |
| 2 | Estibaly Guzman | 13 |
| 3 | Melissa Rivera | 16 |
| 4 | ALMA MARIN | 22 |
| 5 | Charlotte Giles | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | AnnaMaria Luther | 7 |
| 2 | Lauren Young | 14 |
| 3 | Alin Jabourian | 19 |
| 4 | Jen Schneider | 20 |
| 5 | Sage Gazan | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | BROOKE WEAVER | 8 |
| 2 | MERCEDES ESCOBEDO | 10 |
| 3 | FELICIA LOPEZ | 12 |
| 4 | JENNY TING | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jamie Hamlin | 8 |
| 2 | Dayna Napolillo | 9 |
| 3 | Loreta Pacheco | 15 |
| 4 | Alesha Harper | 18 |
| 5 | SONYA ARMSTRONG | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHIELLE GARCIA | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amy Komatsuzaki | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | SHARON CRABILL | 6 |
| 2 | Lynette Rice | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julia Cook | 7 |
| 2 | Brooke Rodriguez | 10 |
| 3 | GEORGINA LEAN | 14 |
| 4 | Gracie Sawday | 19 |
| 5 | Beu Rivé García | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | New Bees 🐝 | 23 |
| 2 | Three peas in a WOD | 27 |
| 3 | WOD Now, Wine Later | 27 |
| 4 | Beast Mode Babes | 36 |
| 5 | READY OR NOT | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brown Eyed Girls | 23 |
| 2 | Taco Bellas | 25 |
| 3 | 80's Babies | 27 |
| 4 | Buns and Guns | 35 |
| 5 | The Beef Cake Factory | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | RW Chaos | 15 |
| 2 | TigerBalm.com | 17 |
| 3 | TEAM MAYDAY | 25 |
| 4 | Check The Whiteboard | 26 |
| 5 | Cirque De Sore Legs | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cirque Du Sore Legs | 6 |
| 2 | Plates and Playdates | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Overkill | 9 |
| 1 | Las Perdidas | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barely Fit, Kinda Fat | 16 |
| 2 | Hakuna MaSQUATa | 27 |
| 3 | Two and a half men | 27 |
| 4 | Trufit Terminators | 28 |
| 5 | Weenie Hut Juniors | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben and Jerry's Team Half Baked | 0 |
| 2 | Mutiny Whitewalker Silver Backs | 0 |
| 3 | DINO-MIGHT! | 0 |
| 4 | Check Engine Knee Light | 0 |
| 5 | One of these is not like the others | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Southbay Hermosa | 8 |
| 2 | LIVE Timers | 14 |
| 3 | The Three Stooges | 17 |
| 4 | AARP-RX | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team RepScheme | 13 |
| 2 | Good Exercisers | 14 |
| 3 | WOD Fathers | 18 |
| 4 | Buck Furpees | 23 |
| 5 | In WOD We Trust | 32 |
Workouts
3 Min to find one rep max in following barbell complex:
1 CLEAN (ANY KIND) + 2 HANG CLEANS
60 SECOND REST
3 MIN AMRAP:
15 HANG CLEANS (RX-185/135, INT/MSTRS-155/105, MSTRS 55+ ONLY 135/95, BEG-115/65)
15 WALL BALLS (RX-30/20, INT/MSTRS-20/14, BEG-14/12)
60 SECOND REST
3 MIN AMRAP:
15 FRONT SQUATS (RX-155/105, INT/MSTRS-135/95, MSTRS 55+ ONLY 115/85, BEG- 105/55)
15 BAR MUSCLE UPS (INT/MSTRS- 15 PULL UPS, BEG-15 RING ROWS)
60 SECOND REST
3 MIN AMRAP:
15 SHOULDER TO OVERHEAD (RX-135/95, INT/MSTRS-115/75, MSTRS 55+ ONLY 105/55, BEG-95/55)
15 BAR OVER BURPEES
*ATHLETES WILL RECEIVE 2 TOTAL SCORES FOR THIS WORKOUT. SCORE 1: HEAVIEST SINGLE SUCCESSFUL COMPLEX. SCORE 2: TOTAL REPS FOR ALL THE THREE MINUTE COMPLEXES.
4 Min to find one rep max in following barbell complex:
1 CLEAN (ANY KIND) + 2 HANG CLEANS
60 SECOND REST
4 MIN AMRAP:
15 HANG CLEANS (RX-185/135, INT/MSTRS-155/105, BEG-115/65)
15 WALL BALLS (RX-30/20, INT/MSTRS-20/14, BEG-14/12)
ONE TEAM MEMBER BEGINS BIKE ERG
60 SECOND REST
4 MIN AMRAP:
15 FRONT SQUATS (RX-155/105, INT/MSTRS-135/95, BEG- 105/55)
15 BAR MUSCLE UPS (INT/MSTRS- 15 PULL UPS, BEG-15 RING ROWS)
60 SECOND REST
4 MIN AMRAP:
15 SHOULDER TO OVERHEAD (RX-135/95, INT/MSTRS-115/75, BEG-95/55)
15 BAR OVER BURPEES
*BIKE ERG TIME COMPLETED AT END OF THIS 4 MIN PERIOD
AT THE COUNT OF 3,2,1 GO TEAMS WILL HAVE 4 MINUTES TO FIND 1RM FOR THE ABOVE COMPLEX. TEAMS MAY ATTEMPT AS MANY LIFTS AS POSSIBLE WITHIN THE 4 MIN PERIOD HOWEVER THEIR SCORE WILL BE THEIR TOP 2 HEAVIEST LIFTS. TEAMS WILL HAVE A 60 SECOND REST PERIOD WHERE THEY WILL LOAD THEIR FIRST COUPLET WEIGHT. WHEN THE 60 SEC REST IS OVER. TEAMS WILL BEGIN THE 1ST OF 3 COUPLETS, *TEAMS WILL ALSO BEGIN ON THE BIKE ERG. TEAMS WILL HAVE AN ATHLETE ACCUMULATING CALS ON THE BIKE ERG FOR THE REMAINDER OF THE WORKOUT INCLUDING REST PERIODS.
Teams will receive 3 separate scores for this workout. Score 1 will be the sum total of their heaviest complexes. Score 2 will be total reps for all 3 couplets. Score 3 will be total calls on the bike erg. Teams may switch in and out from the bike erg to the couplet movements however they like.
3 Min to find one rep max in following barbell complex:
1 CLEAN (ANY KIND) + 2 HANG CLEANS
60 SECOND REST
3 MIN AMRAP:
15 HANG CLEANS (RX-185/135, INT/MSTRS-155/105, Mstrs 55+ ONLY-135/95, BEG-115/65)
15 WALL BALLS (RX-30/20, INT/MSTRS-20/14, BEG-14/12)
60 SECOND REST
3 MIN AMRAP:
15 FRONT SQUATS (RX-155/105, INT/MSTRS-135/95, MSTRS 55+ ONLY 115/85, BEG- 105/55)
15 BAR MUSCLE UPS (INT/MSTRS- 15 PULL UPS, BEG-15 RING ROWS)
60 SECOND REST
3 MIN AMRAP:
15 SHOULDER TO OVERHEAD (RX-135/95, INT/MSTRS-115/75, MSTR 55+ ONLY 105/55, BEG-95/55)
15 BAR OVER BURPEES
*ATHLETES WILL RECEIVE 2 TOTAL SCORES FOR THIS WORKOUT. SCORE 1: HEAVIEST SINGLE SUCCESSFUL COMPLEX. SCORE 2: TOTAL REPS FOR ALL THE THREE MINUTE COMPLEXES.
10 Min AMRAP
20 Cal Ski Erg Buy In
Then:
4 Rounds of:
12 Sandbag thruster
8 Bag facing burpees
25ft front rack lunges
Score 1: 20 Cal Ski Erg Time
Score 2: Total Reps including Max Cal Ski
Sandbag Weights:
RX: 70lbs/ 60lbs
Int/Mstrs: 60lbs/50 lbs
Beginner: 50lbs/40lbs
10 Min AMRAP
20 Cal Ski Erg Buy In
Then:
4 Rounds of:
12 Sandbag thruster
8 Bag facing burpees
25ft front rack lunges
Score 1: 20 Cal Ski Erg Time
Score 2: Total Reps including Max Cal Ski
Sandbag Weights:
RX: 70lbs/ 60lbs
Int/Mstrs: 60lbs/50 lbs
Beginner: 50lbs/40lbs
12 MIN AMRAP
12 Worm Thrusters
12 Worm-Over Burpees
50 ft Worm Lunges
+
MAX CAL SKI ERG
*int/Masters/Beginner divisions will perform worm squats instead of thrusters & 100 ft worm walk instead of lunges
*ALL divisions MAY use all 3 team members for the worm movements however this will come at the sacrifice of calls accumulated on the ski erg.
*ALL team members will use the same 150lb worm.
INDIVIDUAL:
3 Rounds for time:
500 Meter Row
400 Meter Slam Ball Carry
Time Cap: 22 Min
Slam Ball Weights: (RX- 100/80, Int/Masters- 80/55, Beginner-55/35)
Media
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Event Details
Closes: Feb 19, 2023
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