Battle on Bedford
About This Competition
Come join us for Battle on Bedford! This fitness competition will include fun and challenging programming for M/M and F/F teams of 2. There are 3 events and it is accessible to both experienced and new competitors, with RX and scaled divisions. In the case of a tie, there is a bonus unannounced 4th event to serve as the tiebreaker. Get ready to challenge your fitness with us in Lynchburg, VA!
*Early Bird cost ($120/team) ends Sunday, 2/15 at 11:59pm. Regular registration ($170/team) ends Sunday, 4/19 at 11:59pm. Sign-up by 4/12 at 11:59pm to get one t-shirt per athlete included in your signup cost.
*We are capping the event at 28 teams (56 athletes). Sign up now to reserve your spot!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beef and Cakes | 8 |
| 2 | Maxi Kai | 9 |
| 3 | Those Guys | 11 |
| 4 | D1 rejects | 12 |
| 5 | WOD Fathers | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | 1 and a 1/2 man | 3 |
| 2 | Bridge Boys | 7 |
| 3 | Team Zaddy | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Resting Mom Face | 3 |
| 2 | Just Can’t Get Enough | 8 |
| 3 | Forged Iron | 9 |
| 4 | We’re Strong, Not Fast | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Thrive | 4 |
| 2 | Team AJK | 6 |
| 3 | Oh My Quad | 13 |
| 4 | Kettlebelles | 13 |
| 5 | The Liability Waivers | 14 |
Workouts
HADES (EVENT 3)
RX
3 sets: 2:30 AMRAP
30/24 cal echo bike
Max clean and jerk reps (185/105, 205/125, 225/145)
Rest 1:00 between sets
-into-
1 set: 3:30 AMRAP
30/24 cal echo bike
Max clean and jerk reps (245/155)
SCALED
3 sets: 2:30 AMRAP
24/20 cal echo bike
Max clean and jerk reps (115/85, 135/105, 155/115)
Rest 1:00 between sets
-into-
1 set: 3:30 AMRAP
24/20 cal echo bike
Max clean and jerk reps (185/125)
*One partner working at a time. Partners will share an echo bike. There are 4 AMRAPS with 1:00 rest between. The first 3 AMRAPS are 2:30 in duration. The last AMRAP is 3:30 in duration. Every set, the barbell weight increases. During the 1:00 rest, athletes will change the barbell weight. Score is total clean and jerk reps accumulated during the workout. In the case of a tie, the tie breaker is the cumulative amount of time taken on EACH bike (If the four bike times were 1:25, 1:30, 1:30, and 1:35 then the team's tiebreak time would be 6:00)
POSEIDON (EVENT 2)
RX
12 wall walks
70 wall balls (20/14)
45 pullups
10 wall walks
50 wall balls (20/14)
30 chest to bar
8 wall walks
30 wall balls (20/14)
15 BMU
SCALED
12 half wall walks
70 wall balls (14/10)
45 level 1 ring rows
10 half wall walks
50 wall balls (14/10)
30 level 2 ring rows
8 half wall walks
30 wall balls (14/10)
15 pullups
*All work is split as desired. All movements follow the most recent open standards. Pullup movements may be strict, kipping, or butterfly (but no jumping pullups). 15:00 time cap. In the case of a tie, the tiebreak is the time at which the team completed their second pulling movement (chest to bar for RX, level 2 ring rows for scaled).
ZEUS (EVENT 1)
8 rounds (4 each partner)
10/8 cal row
10 burpees over rower
10 DB box step overs (RX 50s/35s, 24/20”) (Scaled 35s/25s, 24/20”)
You-Go-I-Go rounds. Burpees over rower must be a jump, but do not have to have a two-foot takeoff. DB box step overs must be held farmer’s style. You do not need to stand all the way up on the box. 16:00 time cap. In the event of a tie, the tiebreak is the time at which the team completes 4 rounds (2 per partner).
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Event Details
Closes: Apr 19, 2026
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