(TAS) MHQ BATTLE OF THE AGES - Pairs Comp
About This Competition
MHQ BATTLE OF THE AGES!
MASTERS PARTNER COMPETITION
MM or FF
10 YEAR AGE BRACKETS
30-39, 40-49, 50-59, 60+
OPEN and RX
$139 Per Team
Proudly Sponsored by:
THE WODLIFE, SMAI, TRUE PROTEIN BLUE DINOSAUR, ANGRY CALF, RXD REPAIR
*Your introduction into the MastersHQ 2019 Season*
Powered by:
FITAID
Date and Location:
Saturday 9th February 2019
Agema
323 Wellington St,
South Launceston
TAS, 7249
Registration fee includes:
- Registration for both team competitors
- MastersHQ gear
- Medals and prizes for all podium finishers
- Epic day surrounded by the incredible MHQ community plus the opportunity to have a CF buddy by your side!
Registration Closes:
Dec 30th 2018 - 12:00pm EST
As most of you are aware, these events sell out fast (usually within the first week) so please be sure to get your rego complete so you don't miss out!
We will have a wait list...
If you do miss out on a spot, please email admin@mastershq.com.au to be added to this list.
Feeling excited already!!!!
All standards can be found on our website here: https://mastershq.com.au/
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Heart ThWODs | 585 |
| 2 | The Dodgey Masters | 570 |
| 3 | RX'd the warmup | 545 |
| 4 | Thick thighs Thin patience | 520 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cirque du Sore Legs | 585 |
| 1 | Yo Mom does Crossfit | 585 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbelles | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kath & Kimmy | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Double R Connection | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pinky and The Brain | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | salt n pepper | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Broly and the Bear cat | 600 |
| 2 | Stevo & G | 570 |
| 3 | Twins | 545 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old n Bold | 570 |
| 2 | Not So Young Guns | 565 |
| 3 | #BeTheHammer | 550 |
| 4 | The Old and the Breathless | 540 |
Workouts
EVENT 1.1
15min AMRAP
(1.1 score is time taken to complete 4 rounds)
RX and OPEN
15 Cal Bike
5 Burpee Box Jump Overs
(Rx 30/24")
(Open 24/20" May Step Over)
Athletes aternate rounds ie. A1 = R1, A2 = R2, A1 = R3 etc..
*Athletes will continue to work through rounds for a total of 15mins (even after the time is taken for the 4 rounds)
*1.2 score is total reps completed in 15 mins
EVENT 1.2
15min AMRAP
RX and OPEN
15 Cal Bike
5 Burpee Box Jump Overs
(Rx 30/24")
(Open 24/20" May Step Over)
Athletes aternate rounds ie. A1 = R1, A2 = R2, A1 = R3 etc..
*Athletes will work through rounds for a total of 15mins (even after the time is taken for the 4 rounds)
*1.2 score is total reps completed in 15 mins
EVENT 2.1
Max Lifts - 15min Cap
RX
A1 = 3RM Hang Squat Snatch
A2 = 10RM Deadlift
OPEN
A1 = 3RM Hang Power Clean
A2 = 10RM Deadlift
2.1 score is Deadlift weight
2.2 score is Snatch weight
2.3 score is Clean weight
EVENT 2.2
Max Lifts - 15min Cap
RX
A1 = 3RM Hang Squat Snatch
A2 = 10RM Deadlift
OPEN
A1 = 3RM Hang Power Clean
A2 = 10RM Deadlift
2.1 score is Deadlift weight
2.2 score is Snatch weight
2.3 score is Clean weight
EVENT 2.3
Max Lifts - 15min Cap
RX
A1 = 3RM Hang Squat Snatch
A2 = 10RM Deadlift
OPEN
A1 = 3RM Hang Power Clean
A2 = 10RM Deadlift
2.1 score is Deadlift weight
2.2 score is Snatch weight
2.3 score is total weight
EVENT 3
2RFT (15min cut off)
RX
2 Rounds of 21 / 15 / 9 reps of
Chest to Bar
Pull Ups
Toes to Bar
*Resting Partner must dead hang for reps to count
OPEN
2 Rounds of 21 / 15 / 9 reps of
Jumping Pull Ups
Ring Rows
High Knees
*Resting Partner must dead hang for reps to count
Score is time completed or
If CAP is reached score is CAP PLUS REPS COMPLETED
Media
Community
Event Details
Closes: Jan 1, 2019
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