COMPLETE Habits Challenge 2021
About This Competition
COMPLETE HABITS NUTRITION COURSE & CHALLENGE
This 6 week program is meant to build lasting nutrition habits through knowledge, accountability, interaction, and implentation. It includes 2 In-Body Assessments ($50 value)
COMPLETE Habits Winners
1 winner will be determined by improvement through InBody assessment
1 winner will be determined by total HABITS based points accumulated
Winners will win AWESOME cash prizes!
COMPLETE Habits Timeline
Thursday January 14
- Registration OPENS on Competition Corner
Thursday January 21
- Registration CLOSES
ENLISTMENT WEEK
Friday January 22 - Thursday January 28
- Completion of BIG WHY and goals
- In-Body assessments
- Formation of accountability groups
6 WEEK COURSE/CHALLENGE
Friday January 29th- Friday March 12th
- Week 1-6 of COMPLETE HABITS Challenge/Course
EXIT WEEK
Friday March 12th - Friday March 19th
- Follow up In-Body
COMPLETE Habits Outline
Before the challenge begins on Friday, January 29th we will help all participants
- Register on Competition Corner
- Complete an InBody assessment
- Form a personal accountability group
- Join Habits FB group (if you want to!)
Every Friday morning, beginning January 29th, a weekly challenge packet will be delivered to you via our Habits Facebook Group AND/OR email. (You do not need Facebook to participate)
This weekly packet will contain material, objectives, and ways to earn points for that week.
Upon completion of the 7 day cycle, every Friday you are also responsible for posting your weekly score accumulated through assignments and habits that week on Competition Corner
This flow of Friday to Friday will take place for 6 weeks building habits and accumulating knowledge, new skills, and points!
Following the final week, we will help each participant
- Complete a 2nd InBody assessment to track progress
- Tally all HABITS based points
- Name winners and carry all our HABITS into 2021!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Media
Community
Event Details
Closes: Jan 22, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records