Glory Days 2021
About This Competition
Come show that age is just a number!!! Real workouts for real athletes, with the opportunity to qualify for the Northern California Classic.
EVENT INFO
All events will be scalable, but there is not a "scaled" division. All athletes that choose to scale a specific event will simply be ranked below RX athletes in that event.
Exact workouts will not be announced until November 1st at 5:00 pm. No refunds will be granted, regardless of circumstance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jackson Pulsifer | 8 |
| 2 | Andrew Cossentine | 11 |
| 3 | Daniel Holmes | 16 |
| 4 | CHRISTIAN MARKT | 19 |
| 5 | Darryl Roderick | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | CORY KINLEY | 4 |
| 2 | Peter Sorenson | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tom ahern | 7 |
| 2 | Scott Bubnis | 8 |
| 3 | Terry Blesso | 12 |
| 4 | Jason Wise | 18 |
| 5 | RANDY PERALTA | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | John Sweigard | 5 |
| 2 | Dan Axtell | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Craig Lee Elder | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | CURTIS HARVEL | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | KYLESE MARKT | 4 |
| 2 | Erin Wachter | 9 |
| 3 | JULIE STEPHEN | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELIZABETH WEIR | 4 |
| 2 | Soupha Jones | 9 |
| 3 | Michelle See | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTINE BUESNEL | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | CATHERINE RAYMER | 4 |
| 2 | LINDA FRIZZELL | 8 |
Workouts
5 rounds for time:
100 yard swim
15 oh squat
35-54: (95/65)
55+: (75/55)
Rd 1 ____
Rd 2 ____
Rd 3 ____
Rd 4 ____
Rd 5 ____
10:00 AMRAP:
9-7-5
Dball over shoulder
Ring muscle up (scale ____________________)
35-49: (100/80)
50+: (80/60)
*Athletes can scale ring muscle ups to jumping ring muscle up with rings at collar level. Scaled athletes will be ranked below RX athletes.
7:00 to establish max:
Clean + Hang Clean + Jerk
*score is heaviest successful complex
Clean can be power or squat.
Clean and Hang Clean are two different movements.
Hang must start above the knee.
Jerk makes sure athlete stands up completely ankles, knees, hips, shoulders, arm in a straight line.
All 3 movements as a complex. No setting down the bar.
As long as the bar is off the floor before time cap lift will count if completed successfully.
Upon completion of the 7:00 max clean complex, athletes will go right into the chipper.
1 mile run
100 calorie row
75 pullups (scale ____________________)
50 calorie bike
25 HSPU (scale ____________________)
*Score will be finish time or total reps completed. Athletes scaling pull-ups or HSPU will be ranked below RX athletes.
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Event Details
Closes: Nov 12, 2021
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