Unleash Your Fitness
About This Competition
¡Bienvenidos a Unleash Your Fitness teams only 2020!
Unleash Your Fitness 2020 a Team-Only Crossfit Competition.
-
Nuestro propósito para UYF20 es brindar animo, entretenimiento, union y diversion - con una buena dosis de competencia - a la comunidad de Crossfit de Guatemala y la region, en un año con adversidad e incertidumbre mundial.
-
Este año UYF será una competencia de equipos únicamente, con dos categorías disponibles, RX/Intermedios. Equipos de 3 personas (2 hombres + 1 mujer).
-
3 días de competencia, 2 eventos por día y equipos compitiendo por un “pot” de premio en efectivo por categoría.
-
No habrá espectadores en esta edición y el cupo de equipos será limitado en cada categoría para cumplir con las disposiciones de salud, distanciamiento y seguridad planteados por las autoridades del país.
-
Desde ya agradecemos a la comunidad de Crossfit de Guatemala e internacional que a través de los años nos han mostrado su apoyo e inspiración en la creación de un evento de alto nivel.
-
Are you ready to Unleash Your Fitness?
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 2Fit2Quit | 395 |
| 2 | M3 | 371 |
| 3 | 502 Wolves | 368 |
| 4 | Orange Team | 366 |
| 5 | Z9CF | 363 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 502 | 450 |
| 2 | Chero chapines | 415 |
| 3 | Team 502 LFG | 391 |
| 4 | Toro Rosso | 383 |
| 5 | Strong Soul | 368 |
Workouts
“FIRESTORM”
AS AN INDIVIDUAL RELAY, FOR TIME:
ATLETA 2 (HOMBRE)
18 Cal. Assault Bike
50’ Sled Sprint
15 Squat Snatches (95)
“FIRESTORM”
AS AN INDIVIDUAL RELAY, FOR TIME:
ATLETA 1 (HOMBRE)
21 Cal. Assault Bike
50’ Sled Sprint
21 Squat Snatches (75)
“FIRESTORM”
AS AN INDIVIDUAL RELAY, fOR TIME:
ATLETA 2 (HOMBRE)
24 Cal. Assault Bike
24 Chest to Bar Pull-Ups
12 Squat Snatches (115)
“FIRESTORM”
AS AN INDIVIDUAL RELAY, FOR TIME:
ATLETA 3 (mujer)
15 Cal. Assault Bike
50’ Sled Sprint
9 Squat Snatches (75)
“TEAM TRIPLE”
AS A TEAM, FOR TIME:
75 Deadlifts 295# (rotating pairs, 1 resting)
50 Toes to Bar (synchro pair, 1 hanging)
2,000m Row (At the same time: 700m/700m/600m)
“DEEP & BLUE”
AS A TEAM, FOR TIME:
50-35-20
Wall Ball 20/14 (team synchro)
15-25-35
Burpee Over the Sandbag (team synchro)
“HIGH-END”
AS A TEAM, 3 ROUNDS FOR TIME:
60 Double Unders* (individual, then swap)
15 GHD Sit-up (synchro pair, then swap)
5 Legless Rope Climb (divided)
*1 team member at the same time as GHD Sit-ups
“HIGH-END”
JERK 1 RM
From 15:00-23:00
1 RM jerk
“5, 4, 3 intervals”
As a team, for max reps:
AMRAP 5 min
100´Sled Push/Pull (together)
12 Sandbag Clean to Shoulder 100/50 (team synchro)
Max Bar Muscle Up/Chest to Bar Pull Ups* (individual)
—Rest 2 min—
AMRAP 4 min
100´Sled Push/Pull (together)
10 Sandbag Clean to Shoulder 100/50 (team synchro)
Max Bar Muscle Up/Chest to Bar Pull Ups* (individual)
—Rest 2 min—
AMRAP 3 min
100´Sled Push/Pull (together)
8 Sandbag Clean to Shoulder 100/50 (team synchro)
Max Bar Muscle Up/Chest to Bar Pull Ups* (individual)
—Rest 2 min—
Media
Community
Event Details
Closes: Dec 5, 2020
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records