Deadlift (1RM)

Grzegorz Kubaczynski's Personal Record

How does this PR system work?
Browse PRs

Deadlift (1RM)

Unofficial
384 lbs

Achieved on March 3, 2025

Workout

Conventional Deadlift — Lift Standard. Bar starts on the floor Hands grip outside the knees, feet roughly hip-width apart. Lift the bar until standing fully upright with hips and knees locked and shoulders back. Maintain control of the bar (no downward movement during the lift). Good lift: Bar travels from the floor to a fully locked-out standing position—hips extended, knees straight, shoulders back—without hitching or supporting the bar on the thighs.

Notes

174 kg

Athlete

Grzegorz Kubaczynski
Cross&Active Nysa

Video Proof

Video Proof: Upload video proof of your PR if you want it to be an official PR and eligible for community voting.

Community Votes

0.0

Vote Score

0
Legit
0
Sorry

0 / 30 votes


Voting requires video proof

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account