Jenny PR Tracker & Community Times

Community-verified Jenny personal records. See the top Jenny times, RX standards, and where you rank against other athletes.

Hero WOD
0
PRs Submitted
0
Athletes Ranked
PR Tracker / Benchmark Workouts / Jenny

Jenny — Workout Overview

Complete as many rounds and reps as possible in 20 minutes of:
20 overhead squats
20 back squats
400-meter run
Background

U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington state.
Moreno is survived by her mother, Marie V. Cordero; sisters, Jearaldy Moreno and Yaritza Cordova; and brother, Ivan F. Moreno.

Scoring: As Many Reps As Possible (higher is better)

Time Cap: 20:00

RX Standards

Men's RX
45-lb barbell
Women's RX
35-lb barbell

Have a Jenny PR to share?

Submit Your Jenny PR

Official PRs

Community-verified personal records. Only each athlete's best result is shown.

Men's Top Jenny Scores

No official men's entries yet. Be the first!

Women's Top Jenny Scores

No official women's entries yet. Be the first!

View Full Rankings

Jenny — Frequently Asked Questions

What are the RX standards for Jenny?
Men's RX: 45-lb barbell. Women's RX: 35-lb barbell.
What is a good Jenny score for a beginner?
For beginners, finishing Jenny at any score is a great starting point. As you build strength and conditioning, your times will naturally improve. The community median shown above gives a useful target once you have a base level of fitness. Don't compare yourself to elite athletes — track your personal improvement over time.
How is a Jenny PR verified on KettleBoards?
After you submit your Jenny PR, other KettleBoards athletes vote on whether it's legitimate. Each voter's influence is weighted by their own number of verified PRs. Once your PR earns at least 3 votes with a positive net score, it becomes "official" and is ranked on the public leaderboard.
Can I submit a scaled version of Jenny?
PR submissions use the RX standard for each workout. The community voting process helps ensure submitted scores meet the RX standard. Scaled efforts are great for training but the leaderboard reflects RX performance.

Submit Your Jenny PR

Get your Jenny PR verified by the community and see where you rank.

Submit Jenny PR View Full Rankings
PR Tracker All Benchmarks CrossFit Leaderboard CrossFit Competitions

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Legal Stuff

Useful Links

Our Contacts

support@kettleboards.com
advertising@kettleboards.com

kettleboards.com

Explore More

Competition Resources

Personal Records

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account