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Festivus Games October 2023 @ Rocky Point Fitness Club

Coquitlam, BC, Canada
October 21, 2023
9
Divisions
5
Workouts
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About This Competition

Grab your besties and jump in the Oct 21st 2023 Festivus Games!

Since 2011

Festivus Games, since 2011, is a competition for "the rest of us" - for the 95% of athletes who aren't pure-Rx firebreathers. No athlete, whether six months in or brand new, will need to scale any of the events. The competition is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift..just how much?

Since the first competition with about 70 athletes Festivus Games has grown to over 17,000 athletes a year!

When you compete in the Festivus Games you can expect to be challenged but you can also expect to have a lot of fun. When you see the WODs you'll finally be able to say "I can do that!" With your boxmates, you will sweat, laugh, cheer and compete.

 

Source: Competition Corner

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Divisions

Female/Female Intermediate
Team · Team
Female/Female Masters 45+
Team · Team
Female/Female Novice
Team · Team
Female/Male Intermediate
Team · Team
Female/Male Masters 45+
Team · Team
Female/Male Novice
Team · Team
Male/Male Intermediate
Team · Team
Male/Male Masters 45+
Team · Team
Male/Male Novice
Team · Team

Top Results

Top 5 finishers per division. View full results →

Female/Female Intermediate
# Athlete Points
1 RF: Guns N’ Buns 9
2 Dream Team 13
3 CMCF Orcas 24
4 Don’t count don’t care! 24
5 Diet Coke or Bust 25
Female/Female Masters 45+
# Athlete Points
1 Girls Just Wanna Lift 10
2 Everything is fine? 12
3 Glitter & Guns 17
4 We Got the BeaT 18
5 Twisted Sisters of Sardis 20
Female/Female Novice
# Athlete Points
1 RF: Girls just WODa have fun 20
2 The Special K’s 22
3 RF: Powerbuff Girls 23
4 30+ 26
5 WODerwomen 27
Female/Male Intermediate
# Athlete Points
1 Pat’s Jewels 14
2 Kilgardians of the Galaxy 15
3 oh my quad 16
4 Stevie Rae Vaughn Squat 18
5 I thought this was a pub crawl 29
Female/Male Masters 45+
# Athlete Points
1 Buck Furpees 10
2 MILF 'n' DILF 11
3 Lew Crew 18
4 Dino - sores 19
5 No On Ramp Needed 20
Female/Male Novice
# Athlete Points
1 Rock & Roll 12
2 Double K.O. 16
3 Middle age Novices 17
4 RF: Force of Nature 17
5 Booty and the Beast 24
Male/Male Intermediate
# Athlete Points
1 RF: flexual healing 15
2 Dad Attitude 19
3 The Fast and the Chirpious 20
4 2 Dads, 1 POOD 21
5 Lion crossfit 22
Male/Male Masters 45+
# Athlete Points
1 CFA Old Boys 9
2 No Dan-Ian It 10
3 Vintage Panthers 11
4 RF: The Substitutes 21
5 Shake & Bake 23
Male/Male Novice
# Athlete Points
1 Sambalanche 10
2 Weights before Dates 12
3 Fearless 14
3 Team Discovery Channel 14

Workouts

“3-1-2? It’s So Complex!”


7-Minute

Heaviest Completed Complex for each athlete:

  • 3 Deadlift
  • 1 Hang Clean
  • 2 Front Squats

Score is combined maximum loads used to successfully complete the complex.

Full standards can be found on the Festivus Games website

“Get on Up ‘n Git Down”

For Time

10-Minute Time Cap

Intermediate:

42-30-18

Sumo DL High Pulls (95#/65#)

21-15-9

Synchro Burpees over Same Bar

Novice / Masters:

42-30-18

Sumo DL High Pulls (65#/45#)

21-15-9

Synchro Burpees over Same Bar

 
Score is Time. If all work is not completed before the time cap, add 1 second for each incomplete rep.

Full standards can be found on the Festivus Games website

“Hoppin’ and Poppin’!”


4 Rounds for Time;

8-Minute Time Cap

Intermediate:

  • 20 Synchro Alternating Dumbbell Snatch (50#/35#)
  • 50 Double-Unders

Novice / Masters:

  • 20 Synchro Alternating Dumbbell Snatch (35#/20#)
  • 50 Single-Unders

 

Full standards can be found on the Festivus Games website

“Toss it, I’m Over It!”

Max Cal and Rounds + Reps

13-Minute AMRAP

Intermediate:


Athlete A: Row

Athlete B:

  • 5 Pull Ups
  • 10 Floor Press (50#/35#)
  • 15 Wall Balls (20#/14#) (10’/9′)
  • 20 Box Overs (24”/20”)

Novice/Masters:

Athlete A: Row

Athlete B:

  • 5 Ring Rows
  • 10 Floor Press (35#/20#)
  • 15 Wall Balls (14#/10#) (10’/9′)
  • 20 Box Overs (20”/20”)

 
Score A: Calories Rowed
Score B: Total Reps completed

Full standards can be found on the Festivus Games website

“Toss it, I’m Over It!”

Max Cal and Rounds + Reps

13-Minute AMRAP

Intermediate:


Athlete A: Row

Athlete B:

  • 5 Pull Ups
  • 10 Floor Press (50#/35#)
  • 15 Wall Balls (20#/14#) (10’/9′)
  • 20 Box Overs (24”/20”)

Novice/Masters:

Athlete A: Row

Athlete B:

  • 5 Ring Rows
  • 10 Floor Press (35#/20#)
  • 15 Wall Balls (14#/10#) (10’/9′)
  • 20 Box Overs (20”/20”)

 
Score A: Calories Rowed
Score B: Total Reps completed

Full standards can be found on the Festivus Games website

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Event Details

Date
October 21, 2023
Location
Coquitlam, BC, Canada
1574 Booth Ave
Format
Team
Type
CrossFit
Registration
Opens: May 5, 2023
Closes: Oct 18, 2023
Source
Competition Corner

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