Cookies and Cleans
About This Competition
A one-day charity CrossFit event raising funds for Venezuela earthquake relief, one lift at a time. 100% of entry proceeds go directly to trusted organizations providing food, shelter, and rescue support on the ground.
Format: Max Clean Ladder
Athletes are placed into one of 5 blocks based on their starting strength level. Each block follows a ladder format across 6 weights, with a 90-second window per weight. Within that window, athletes can attempt the lift as many times as they want, if you succeed at any point before time runs out, you move on to the next weight. If you fail every attempt within the 90 seconds, the ladder ends there and your last successful lift is your final score.
Estimated total event time: approx. 3 hours (may vary depending on number of entries)
Spectators welcome Come cheer, eat cookies, and support a great cause.
Source: Team Aretas
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Event Details
Closes: Aug 8, 2026
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