VETWOD 2021 - to benefit Global Surgical Medical Support Group
About This Competition
Welcome to VETWOD 2021
Proceeds benefit Global, surgical, medical support group
Held November 1-14, 2021
We are so thankful to be able to collaborate with GSMSG for our 4th annual competition.
VETWOD 2021 is centered around Veterans' Day. We could not be more excited about this collaboration. We have been hit hard by the status of Afghanistan and GSMSG has been instrumental in organizing boots-on-the-ground rescue and continued support overseas and here at home. This year we want to make one point clear, particularly for our veterans who served in the Middle East - your service mattered. We will donate 100% of our proceeds to this effort, so you can feel good about your support here mattering, too.
The statistics for veteran suicide are very high, and it feels like almost every day someone reaches out with the story of a comrade fallen to suicide. The status of the world and the military can be extremely traumatic, so we hope you will grab a buddy who needs support and ask them to sign up for VETWOD 2021. While we are thrilled about supporting GSMSG, our ultimate goal is to stop veteran suicide and support ongoing mental health through fitness and community.
You can help us make a difference.
Here are the workouts, movement standards, and more information.
Check out our available merchandise here On OUR WEBSITE.
And more!
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Workouts will take place November 1-14th. By popular demand, all workouts will be released and open for scoring at midnight on Nov 1. They will close at 24:00 Nov 14 - you may complete them in any order. Because of our new submission leniency, NO late scores will be accepted for any reason.
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If you are signing up as a team, you must do the workouts in the same physical location. Remote teams will not be accommodated this year. You can still do team workouts remotely, your team just won't be eligible for podium prizes.
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Movement standards will be posted by Oct. 15. If you can complete a standard workout "As Written," you are a great candidate for the RX category. Workouts will be posted when they are posted. As always, any questions should be asked well in advance of submission deadlines.
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Our list of sponsors is growing - you do not want to sleep on the winner swag this year! Keep up with our Instagram page for more information on the prizes from our partners.
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Please reach out to vetwodstaff@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jake D’Angelo | 5 |
| 2 | Keith McGinley | 15 |
| 3 | Dusty Cowden | 16 |
| 3 | Jeremy Williams | 16 |
| 5 | Alex Wargo | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ethan Barton | 5 |
| 2 | Joseph Macht | 11 |
| 3 | DJ Mullet | 12 |
| 4 | John Ware | 17 |
| 5 | Garen Merritt | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brandon Di Miceli | 8 |
| 2 | Jason Rhodes | 14 |
| 2 | Jared Wilson | 14 |
| 4 | Hayden Lohse | 18 |
| 5 | Daniel Whigham | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bethany Savage | 9 |
| 2 | Chelsea Clark | 16 |
| 2 | Jeiny Gutierrez | 16 |
| 4 | Brooke McNicholas | 18 |
| 5 | Kelsi Baker | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crystal Swiatlowski | 8 |
| 2 | Kalli Schulte | 11 |
| 3 | Jenna McDonald | 20 |
| 4 | Chelsea Hon | 23 |
| 5 | Holly Parker | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeanie Adams-Smith | 11 |
| 2 | Jenn Turkalj | 17 |
| 3 | Tressie Mullins | 20 |
| 4 | Caroline Horstmann | 21 |
| 5 | Rebecca Roberts | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle and Muscle | 8 |
| 2 | Kinda Vintage, Kinda Savage | 15 |
| 3 | The Gladeaters | 16 |
| 3 | SP Moms | 16 |
| 3 | Gym & Juice | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | "she beats me every time" | 6 |
| 2 | Eleventh Element CF | 9 |
| 3 | Excess Munchkins | 12 |
| 4 | Cainan Strong | 20 |
| 5 | Mental Fortitude | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Ted Lasso | 4 |
| 2 | Zach Attack | 8 |
| 3 | Carino’s Crusaders | 12 |
Workouts
On a 12 min clock:
Part 1:
AMRAP 6:
12 Bar Facing Burpees (any standard weights/bumpers on the bar)
24 Double Unders
Part 2:
At the 6 min mark, athletes have 6 more minutes to build to a 1RM Clean Thruster (full clean + Thruster)
Scaled:
48 Single Unders
Team
On a 14 min clock:
Part 1:
AMRAP 8:
12 Bar Facing Burpees (any standard weights/bumpers on the bar)
24 Double Unders
*you go, I go format (each athlete must complete a full round before switching)
Part 2:
At the 8 min mark, athletes have 6 more minutes to build to a 1RM Clean Thruster (full clean + Thruster)
*Only one athlete can complete an attempt at a time.
Score 1: total accumulated reps for the AMRAP
Score 2: weight lifted in lbs for their best attempt for individuals. For teams, the score is the combined best attempt of each partner in lbs (1RM partner A + 1RM partner B).
This is where individuals and teams input their score for Workout #1 Part 2- The 1RM thruster score.
Best attempt for the 1RM in lbs.
5 Rounds (20 total Minutes):
1 Min Max Burpee to Plate
1 Min Max Air Squats
1 Min Max Kettlebell or DB Swings
1 Min Rest
Score: total reps
RX and Service:
KB/DB 50lbs for males, 35lbs for females
Scaled:
KB/DB 35lbs for males, 20lbs for females
Team:
Both teammates go at the same time.
Score: total accumulated reps
7 Rounds For Time
10 Toes to Bar
12 Deadlifts
14 Alternating Front Rack Lunges
RX & Servicemembers:
Men: 95 lbs with a barbell or two 50 lbs dumbbells.
Women: 65 lbs with a barbell or two 35 lbs dumbbells.
Scaled/Masters:
Men: 75 lbs with a barbell or two 35 lbs dumbbells. Hanging knee-raises.
Women: 55 lbs with a barbell or two 25 lbs dumbells. Hanging knee-raises.
Team:
10 Rounds For Time (5 rds each)
10 Toes to Bar
12 Deadlifts
14 Alternating Front Rack Lunges
*you go, I go format
Men: 95 lbs with a barbell or two 50 lbs dumbbells.
Women: 65 lbs with a barbell or two 35 lbs dumbbells.
Media
Community
Event Details
Closes: Nov 15, 2021
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