BHØX Series 02 Mixed Sex Pairs

The dust has settled on Series 01, but we aren't slowing down. CrossFit BHØX is back with the next chapter of our premier competition series—and this time, it’s time to team up across the board.

Welcome to BHØX Series 02: Mixed Sex Pairs.

Forget your standard weekend throwdown. This is a tactical execution of teamwork under fire. It’s where raw engine meets heavy steel, and communication separates the podium finishers from the rest of the pack. You and your partner will need to perfectly sync your strengths and cover each other's blind spots to survive this floor. From first-time competitors looking to test their limits to veteran athletes hungry to dominate the RX leaderboard, Series 02 is the ultimate arena to prove exactly what your partnership is capable of.

The Details

• Format: Mixed-Sex Pairs (1 Male / 1 Female)
• Divisions: Scaled & RX
• Date: Sunday, 20th September 2026
• Timeline:
• Arrive: 8:00am
• Athlete Briefing: 8:30am
• First Event: 9:00am
• Location: CrossFit BHØX, 86 Barford Street, Birmingham, B5 6AH

The Programming

We don’t believe in leaving your fitness to chance. Once again, we’ve partnered with PRGRS to engineer every single second of the day.

Forget "random" intensity. PRGRS has designed a clinical mix of Olympic lifting, high-skill gymnastics, and engine-building conditioning. These stimulus-driven tests are meticulously calculated to ensure the most adaptable, well-rounded pairs rise to the top, while keeping the workouts incredibly rewarding and accessible for both Scaled and RX athletes.

The Venue & Fuel

Located right in the heart of Birmingham, BHØX is the city centre's premier functional fitness facility. You'll be throwing down using world-class equipment, and when the dust settles, we've got you covered. We'll have full food and drink options locked and loaded on-site to keep athletes and spectators fueled up and hydrated throughout the entire day (keep your eyes peeled for the menu reveal).