MOVE AS ONE GYM CRAWL

MOVE AS ONE....

Come and join us for a combination of workouts, rowing and running as we jog through Cambridge dropping into gyms and working out as we go. We move as one to support each other through each stage

Here's what to expect:

10am Start at Outtrain gym - Welcome , Warm up and light workout

Jog to F45 Cambridge Station for a 45 minute workout and some much needed hydration and from one our partners

Jog to Cambridge City Rowing for an erg class in the gym over looking the river - Enjoy some re fuelling and protein shakes on the terrace

Jog back to Outtrain for a cool down and recovery.

After party - DJ - BBQ - Beers. End 5pm.

Enter as a solo but make friends on the way or sign up with a friend and run together

Open to everyone however you must be able to jog for 20-25 minutes between gyms

This is an inclusive event, not a race however there will be opportunity to push yourself if you choose to at each workout

Workouts scaled for all abilities.

Tickets include all workouts and food, snacks and drinks

Partners include

Red Bull

Gails Bakery

Joe and the Juice

Protein bars

Ben Sulston on the BBQ

Cambridge Rowing Club

Revivo Sauna

Goodie bags

Changing rooms and showers available

Parking on site at Outtrain