CrossFit Bamberg Lion Games 2026
About This Competition
Die Lion Games sind ein zweitägiger, boxinterner Team-Wettkampf bei CrossFit Bamberg – exklusiv für aktive oder ehemalige Mitglieder unserer Box.
Jedes Team besteht aus zwei Personen (mixed: Frau & Mann). Es gibt nur eine Kategorie, und die Teams entscheiden bei jedem Workout selbst, in welcher Variante (z. B. Rx oder Scaled) sie das WOD absolvieren möchten. So ist keine Vorauswahl einer Division notwendig – einfach anmelden, Teamnamen angeben und T-Shirt-Größe auswählen!
Freut euch auf zwei Tage voller Schweiß, Teamspirit und jeder Menge Spaß – egal ob Wettkampfneuling oder alter "Löwe". Es wird ein großartiges Wochenende für alle!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hungry and Horny | 16 |
| 2 | Die Knilche | 17 |
| 3 | Dann heul doch! | 32 |
| 4 | Team Unvorbereitet | 43 |
| 5 | Team Fresl | 44 |
Workouts
AMRAP 10:
2 Rope Climbs
6 Hang Power Cleans 45/30kg, Scaled 35/25kg
6 Shoulder to Overhead 45/30kg, Scaled 35/25kg
10 Synchro Toes-to-Bar
16 Partner Wallballs
Complete the following Tests for max effort:
TEST 1:
Max Height Jump and Reach
TEST 2:
Max Distance Broad Jump
TEST 3:
Max Rep Bench Press 60/40kg, Scaled 50/25kg
TEST 4:
Max Rep Strict Pullups in 40 seconds
TEST 5:
40 Yard Dash
EMOM 10
Odd: Partner A
9/6 cal ECHO Bike
Max Rep Thrusters 42,5/30kg, Scaled 30/22,5kg
Even: Partner B
9/6 cal ECHO Bike
Max Rep Thrusters 42,5/30kg, Scaled 30/22,5kg
For time:
500m Row
50m Burpee Broad Jump
500m Ski
500m Run
500m Ski
50m Burpee Broad Jump
500m Row
On a running Clock:
2 rounds: Timecap 10min
20 Handstand Push-Ups
40 Crossover Single Unders
10 Chest-to-Bar Pull-Ups
5m Handstand Walk
60 Double Unders
10 Bar Muscle Ups
-Rest 5min- from 10:00-15:00
6 min to find your max weight of: from 15:00-21:00
1 Snatch + 1 Overhead Squat + 1 Hang Snatch any Style
AMREP 16
3 Lanes Walking Lunges*
3 Lanes Wheelbarrow Walking
30 Single Arm Devil Press* 15/10kg, Scaled 12.5/7.5kg
2 Lanes Walking Lunges*
2 Lanes Wheelbarrow Walking
20 Single Arm Devil Press* 22.5/15kg, Scaled 15/10kg
1 Lanes Walking Lunges*
1 Lanes Wheelbarrow Walking
Max Rep Single Arm Devil Press* 30/22.5kg, Scaled 22.5/15kg
AMRAP 9
Buy in:
6 x 50m Swim IGYG
As many rounds as possible in remaining time
8 Sync Single DB Hang Clean and Jerks 22.5/15kg, Scaled 15/10kg
8 Sync Air Squats
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Event Details
Closes: Jun 27, 2026
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