The 2024 Deutschland Showdown Individual Qualifiers - official '24 CrossFit® Licensed Event
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "2024 Rulebook" button to your right!
Welcome to the 2024 Deutschland Showdown Individual Qualifiers.
The Deutschland Showdown is an official CrossFit® Licensed Event.
Qualifiers: September 5th till October 3th
Finals: December 14th & 15th
Location: SAARLANDHALLE, Saarbrücken
General info
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes.
- reassign these athletes to a higher division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- only 1 day of competition for ALL divisions (Saturday or Sunday);
- tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.
The competition includes four levels to play:
- Teens (scaled + regular)
- Scaled
- Regular
- Advanced
- RX
Unique in the Deutschland Showdown divisions are the age groups. Athletes only compete against others that are in the same age group and division as them:
- 18 t/m 28
- 28 t/m 35
- 36 t/m 45
- 40 t/m 49
- 46 t/m 55
- 55+
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@deutschlandshowdown.com
No credit card or Ideal, no problem, just sends us an email via the same email address.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
Disclaimer:
The CrossFit® mark is used under license from CrossFit LLC.
The CrossFit Licensed Event is an independent and privately organized fitness competition that operates under the authorization of a CrossFit license. Please note that this event is not owned or operated by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ante Golldack | 22 |
| 2 | Samuel Smith | 23 |
| 3 | Jannis Weis | 32 |
| 4 | Dennis Friesen | 36 |
| 5 | Marvin Warwas | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pavel Makarov | 9 |
| 2 | Erik Irle | 21 |
| 3 | Max Rosenberg | 22 |
| 4 | Lucas Schmidt | 27 |
| 5 | Tim Pelzl | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Toby Harris | 15 |
| 2 | Konstantinos Manentzou | 31 |
| 3 | Carsten Brakemeier | 33 |
| 4 | Marvin Bahnsen | 39 |
| 5 | Sven Große | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leandro Cavascan | 34 |
| 2 | Thomas Franke | 38 |
| 3 | Mark Westerhoff | 39 |
| 4 | Tobias Schramm | 43 |
| 5 | Daniel Großjohann | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Kosiol | 10 |
| 2 | Marc Sitter | 11 |
| 3 | Andreas Herschler | 21 |
| 4 | Sami Sidia | 22 |
| 5 | Daniel Weisz | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALEX WEITBRECHT | 9 |
| 2 | LUTZ WIESNER | 11 |
| 3 | Rudolf Link | 12 |
| 4 | Thomas Gleßner | 13 |
| 5 | JEROEN HOPMAN | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Felix Treml | 15 |
| 2 | Marian Klopcic | 30 |
| 3 | Joel Schweinsberg | 31 |
| 4 | Gerrit Gallelli | 54 |
| 5 | Patrick Rodler | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ondrej Husnik | 15 |
| 2 | George Warda | 16 |
| 3 | Christopher Lebahn | 16 |
| 4 | Pedro da Silva Mano | 23 |
| 5 | Alexandre Lambert | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karsten Stinn | 26 |
| 2 | Steve Strauch | 37 |
| 3 | Andreas Stöckler | 43 |
| 4 | Felipe Munar | 48 |
| 5 | Bernard Woodley | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marc-André Lehmann | 14 |
| 1 | Elmar Schlenke | 14 |
| 3 | TOM STEIMANN | 26 |
| 4 | Pedro Cortes | 28 |
| 5 | Mario Siegert | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gunther Knox | 9 |
| 2 | Christian Kock | 11 |
| 3 | Michael Sailer | 15 |
| 4 | Hardy Tomm | 16 |
| 5 | Tillmann Juengst | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julian Bäzner | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Eberlein | 10 |
| 2 | Niklas Plankenhorn | 11 |
| 3 | Johannes Sammer | 14 |
| 4 | Gian luca Konschak | 16 |
| 5 | Jasper Heppener | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | JULIAN KREMER | 24 |
| 2 | PATRICE SINGY | 26 |
| 3 | Armando Irwin Almaguer Mireles | 31 |
| 4 | Michael Eisert | 34 |
| 5 | Gordon Strauch | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sascha Fritsch | 6 |
| 2 | Thomas Licht | 8 |
| 3 | Josef Benkler | 13 |
| 4 | Johannes Steudter | 15 |
| 5 | Rainer Cremers | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jonah Bailly | 6 |
| 2 | Yassin Lichtenberg | 12 |
| 3 | Eike Dörr | 14 |
| 4 | Adem Yesil | 17 |
| 5 | Nick Dirksen | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Felix van Dam | 17 |
| 2 | Nico Troll | 23 |
| 3 | Nikolai Rein | 24 |
| 4 | Antonino Bianco | 35 |
| 5 | Sven Kluge | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Steven Rossi | 12 |
| 2 | Christian Tengs | 18 |
| 3 | Jascha Telaar | 29 |
| 4 | Stefan Baer | 41 |
| 5 | Ivan Martinez | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stefan Sliwienski | 16 |
| 2 | Fikret Irakin | 17 |
| 3 | Stephan Seitz | 20 |
| 4 | Michèl Lohöfener | 22 |
| 5 | Christian Zeeb | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alexej Arnaudow | 9 |
| 2 | Julian Dallheimer | 10 |
| 3 | Kim Weigmann | 10 |
| 4 | Nikolaj Oldehaver | 18 |
| 5 | Tom Gurski | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nico Naumann | 7 |
| 2 | Fabian Seitz | 8 |
| 3 | Leander Kosiol | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlotte Hofmann | 9 |
| 2 | Luisa Schmitgen | 14 |
| 3 | Nellie Noll | 16 |
| 4 | Laura Leonie Berger | 17 |
| 5 | Vera Wiedenhöft | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denise Röger | 15 |
| 2 | Linda Kottinger | 24 |
| 3 | Lisa Langsdorf | 25 |
| 4 | Tina Kaßner | 28 |
| 5 | Mirjam Blass | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Meyer | 16 |
| 2 | Martina Andrä | 18 |
| 3 | Nadine Röttgers | 23 |
| 4 | CLAUDIA RITTER | 24 |
| 5 | Linda Radon | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Franziska Lechner | 6 |
| 2 | PRAXEDES MORENO GOMEZ | 10 |
| 3 | Nicole Land | 12 |
| 4 | Raquel Garnica | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Juliane Pitz | 14 |
| 2 | Gabi Engelhardt | 37 |
| 3 | Lisa Rusch | 45 |
| 4 | Imken Rauch | 47 |
| 5 | Ilaria Narducci | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maren Rogawski | 11 |
| 2 | Laura Lucrezia | 15 |
| 3 | Vivian Brinschwitz | 20 |
| 4 | Nicole Jager | 24 |
| 5 | Marie Weihe | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ann-Kathrin Balle | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ivana Krpan | 17 |
| 2 | Annika Kock | 31 |
| 3 | Sandra Hübeker | 31 |
| 4 | Julia Knappstein | 32 |
| 5 | Melanie Kessler | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alena Maľová | 8 |
| 2 | Nahla Gawro | 10 |
| 3 | Manuela Asbeck | 14 |
| 4 | Mira Sidia | 20 |
| 5 | Ilka Stöckl | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pia Bender | 4 |
| 2 | Aliyah Sidia | 10 |
| 2 | Serena Daly | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Madlen Messer | 8 |
| 2 | Joana Eder | 9 |
| 3 | Kiera Blunden | 10 |
| 4 | Elina Wagner | 12 |
| 5 | Anna Rachor | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Natascha Glasen | 15 |
| 2 | Nina Haubner | 15 |
| 3 | Alisa Sitter | 16 |
| 4 | Donya Culhaoglu | 19 |
| 5 | Mona Prey | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anne Jansky | 4 |
| 2 | KATE BARNES | 10 |
| 3 | Jenny Michel | 12 |
| 4 | Simone Stamberg | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claudia Michelberger | 6 |
| 2 | Härtel Gabi | 8 |
| 3 | Susanna Altenburger | 10 |
| 4 | Silke Iwesitsch | 15 |
| 5 | Ute Jäger | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Antonia Siegl | 8 |
| 2 | Katharina Schade | 15 |
| 3 | Katharina Junker | 20 |
| 4 | Ann-Kathrin Falke | 26 |
| 5 | Cindy Ebel | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Conny Reinhard | 13 |
| 2 | Lara Thiemann | 18 |
| 3 | Madlen Hoffmann-Panepinto | 28 |
| 4 | Hanna Rinaldo | 34 |
| 5 | Charlotte Dahlem | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stefanie Zuber | 27 |
| 2 | Antje Vetter | 32 |
| 3 | Nadine Beitzel | 40 |
| 4 | Sandra Katzenberger | 46 |
| 5 | Sabine Albert | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sandra Brendel | 5 |
| 2 | Tanja Lachmann | 9 |
| 3 | Beate Scherer | 13 |
| 4 | Jacqueline Wiesner | 15 |
| 5 | Myria Mildenberger | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luisa Auernheimer | 6 |
| 2 | Maileen Ersfeld | 7 |
| 3 | Allegra Lechner | 13 |
| 4 | Luzie Weigmann | 18 |
| 5 | Stella Scheuer | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luise Lohse | 4 |
| 2 | Luisa Unger | 8 |
Workouts
| RX | ADVANCED | REGULAR/ Regular Teens 16-17 | SCALED/ Scaled Teens 16-17 | Scaled Teens 13-15 |
|
24.1 FOR TIME row for distance (1000m ♂ 800m ♀) |
24.1 FOR TIME row for distance (1000m ♂ 800m ♀) |
24.1 FOR TIME row for distance (1000m ♂ 800m ♀) |
24.1 FOR TIME row for distance (1000m ♂ 800m ♀) |
24.1 FOR TIME row for distance (800m ♂ 650m ♀) |
| In time remaining: | In time remaining: | In time remaining: | In time remaining: | In time remaining: |
|
24.2 AMRAP of Benchmark “Mary” 5 HSPU 10 alternating pistols 15 pull ups |
24.2 AMRAP of Benchmark “Mary” 5 HSPU 10 alternating pistols 15 pull ups |
24.2 AMRAP of Benchmark “Mary” 2 wallwalks 10 reverse lunges 10 pull ups |
24.2 AMRAP of Benchmark “Mary” 2 wallwalks 10 reverse lunges 10 ring rows |
24.2 AMRAP of Benchmark “Mary” 2 wallwalks 10 reverse lunges 10 ring rows |
| RX | ADVANCED |
REGULAR/ Regular Teens 16-17 |
SCALED/ Scaled Teens 16-17 |
Scaled Teens 13-15 |
|
Deadlifts for workload 6000kg ♂, 4800 kg ♀
5 T2B |
Deadlifts for workload 5000kg ♂, 4000 kg ♀
5 T2B |
Deadlifts for workload 4000kg ♂, 3200 kg ♀
5 SL T2B |
Deadlifts for workload 3000kg ♂, 2400 kg ♀
5 knee raises |
Deadlifts for workload 2000kg ♂, 1600 kg ♀
5 knee raises |
| RX | ADVANCED | REGULAR/ Regular Teen 16-17 | SCALED/ Scaled Teens 16-17 | Scaled Teens 13-15 |
|
24.3 FOR TIME 5 rounds of 10 power cleans 6 front rack lunges 8 burpees over the bar 32 DU´s ♂ 60kg ♀ 40kg |
24.3 FOR TIME 5 rounds of 10 power cleans 6 front rack lunges 8 burpees over the bar 32 DU´s ♂ 50kg ♀ 35kg |
24.3 FOR TIME 5 rounds of 10 power cleans 6 front rack lunges 8 burpees over the bar 32 DU´s ♂ 40kg ♀ 30kg |
24.3 FOR TIME 5 rounds of 10 power cleans 6 front rack lunges 8 burpees over the bar 64 SU´s ♂ 30kg ♀ 25kg |
24.3 FOR TIME 5 rounds of 10 power cleans 6 front rack lunges 8 burpees over the bar 64 SU´s ♂ 20kg ♀ 15kg |
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Event Details
Closes: Oct 31, 2024
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