USA Functional Fitness Collegiate National Championships
About This Competition
We are Crowning the Future of Fuctional Fitness!
This 3 week on line qualifier is the first step to making the USA Functional Fitness Collegiate National Championships!
4 workouts completed over a 3 week period testing Aerobic Capacity, Strength, Bodyweight Capacity, and Mixed Modal training.
All scores must be submitted with video evidence of the workouts according to USAFF standards.
At the end of the Online Qualifier the top 20 Males, top 20 Females, and top 10 teams will receive invitations to the USAFF Collegiate National Championships taking place September 5-6 at F13 Performance in Allentown, PA.
The winners of each divisions at the end of the National Championships will receive an invitation to compete in the USAFF National Championships in 2021 and the chance to make the 2021 USAFF National Team that will represent the USA at IF3 Worlds.
There is no competition like this for this age group. We want to bridge the gap between teens and pros. We know how hard it is to balance continued education and elite level fitness. Now it's your turn to put your hard work on display on the national stage!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BRADEN MULLER | 6 |
| 2 | Tyler Thompson | 12 |
| 3 | DOM TEOLIS | 16 |
| 4 | SAMUEL BAIANO | 17 |
| 5 | PEYTON GRAY | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | GINA DELUCIA | 5 |
| 2 | SENA ERICKSON | 9 |
| 2 | Abby Fletcher | 9 |
Workouts
9 Min AMRAP of
3 Chest To Bar Pull Ups
3 Handstand Push Ups (strict or kipping)
Add 3 reps to both movements at the end of each completed round.
All Divisions
For Time (20 Min Time CAP)
3000 Meter Row - tiebreak time
50 Lateral Burpees Over the Rower
200 Double Unders
12 Min AMRAP of
9 Dual Dumbbell Deadlifts 50/35
7 Dual Dumbbell Hang Squat Cleans 50/35
5 Dual Dumbbell Shoulder To Overhead 50/35
20 Toes To Bar
In 8 Minutes
Establish your 1 Rep Max of this Complex:
1 Clean (power or full)
1 Front Squat (separate from the clean)
1 Shoulder To Overhead
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Event Details
Closes: Jul 3, 2020
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