The Battle of Bink 2025
About This Competition
The Battle of Bink 2025 - an in house competition for our members only.
A 2-day competition (Saturday evening and Sunday) in which we will test our members to seek the fittest athletes of CrossFit Bink 36. It will be an epic battle once again!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Martijn Nijhuis | 11 |
| 2 | Ilhan Akbaba | 12 |
| 3 | Ugur Arslan | 14 |
| 4 | Ricardo Fuld | 21 |
| 5 | Uriel Orozco | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rabbe Borchert | 24 |
| 2 | Wesley Roeleveld | 31 |
| 3 | Roeland de Jong | 34 |
| 4 | Bart Wiegant | 36 |
| 5 | Rafik Belhadji | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arno Vd Hoeven | 9 |
| 2 | Mark Mertens | 13 |
| 3 | Fabian Budike | 22 |
| 4 | Mike Romberg | 24 |
| 5 | Bob de Graaf | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colette de Graaf | 7 |
| 2 | Marieke Vlasveld | 14 |
| 3 | Juliana Lima | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melissa Hofs | 19 |
| 2 | Kimberley Lobbia | 23 |
| 3 | Denise Seijn | 23 |
| 4 | Shira Smeets | 28 |
| 5 | Laura Zegers | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jennifer van Doorn | 14 |
| 2 | Joanna Ruiter | 16 |
| 3 | Cathelijne van Den Berg | 19 |
| 4 | Ivana Vitali | 26 |
| 5 | Valerie van Rooijen | 34 |
Workouts
Event 1a: find your 2-rm hang snatch in 3min
-- rest 2min --
Event 1b: 500m row for time (TC 3min)
This workout is for Elite, Masters and Scaled
Event 1a: find your 2-rm hang snatch in 3min
-- rest 2min --
Event 1b: 500m row for time (TC 3min)
This workout is for Elite, Masters and Scaled
4 rounds for time
21 KB swings
15 burpees over the jerrycan
1 jerrycan carry
timecap 14 min
Elite: KB 24/16kg
Masters: KB 24/16kg
Scaled: KB 16/12kg
21 db thrusters
3 rope climbs
15 db thrusters
5 rope climbs
9 db thrusters
7 rope climbs
timecap 9min
Elite: 2 x db 22.5/15kg // rope climbs
Masters: 2 x db 22.5/15kg // rope climbs
Scaled male: 2x db 15kg // rope pull to standing
Scaled female: 2x db 10kg // rope pull to standing
3 rounds for time
400m run
30 toes to ring
timecap 12min
Elite and Masters: toes to ring
Scaled: feet above hips in the rings
amrap 7min
2-4-6-8-10-etc.
wallwalks
sandbag walk
Elite: wallwalks / sandbag 70/50kg
Masters: wallwalks/ sandbag 60/40kg
Scaled: line walks / sandbag 50/30kg
Media
Community
Event Details
Closes: Jun 8, 2025
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