KettleBoards

Competitors for 2025 CrossFit Open - Africa - 50-54 female -

107	Tracey Herholdt	227 reps	7 rounds + 24 burpees over DB 21 DB hang clean to OH
189	Lisa Marabini	215 reps	7 rounds + 24 burpees over DB 9 DB hang clean to OH
251	Laurie Howard	209 reps	7 rounds + 24 burpees over DB 3 DB hang clean to OH
267	Susie Keller Collett	208 reps	7 rounds + 24 burpees over DB 2 DB hang clean to OH
292	Amanda Shagom	206 reps	7 rounds + 24 burpees over DB
315	Megan Nielsen	205 reps	7 rounds + 23 burpees over DB
362	Karen Goldberg	202 reps	7 rounds + 20 burpees over DB
450	Christel Fairlie	197 reps	7 rounds + 15 burpees over DB
683	Marilize Low	186 reps	7 rounds + 4 burpees over DB
711	Leandri Van Zyl	185 reps	7 rounds + 3 burpees over DB
761	Celine Cruse	183 reps	7 rounds + 1 burpee over DB
826	Tracey Ashwin	181 reps	6 rounds + 21 burpees over DB 21 DB hang clean to OH 1 walking lunge
1065	Adelle Wentzel	172 reps	6 rounds + 21 burpees over DB 13 DB hang clean to OH
1088	Yolande Chirwa	171 reps	6 rounds + 21 burpees over DB 12 DB hang clean to OH
1301	Amanda Vermeulen	164 reps	6 rounds + 21 burpees over DB 5 DB hang clean to OH
1324	Samantha Winter	163 reps	6 rounds + 21 burpees over DB 4 DB hang clean to OH
1324	Gillian Van der Westhuizen	163 reps	6 rounds + 21 burpees over DB 4 DB hang clean to OH
1359	Madelein Diamond	162 reps	6 rounds + 21 burpees over DB 3 DB hang clean to OH
1359	Natalie Greiff Gardiner	162 reps	6 rounds + 21 burpees over DB 3 DB hang clean to OH
1359	Hazel Nel	162 reps	6 rounds + 21 burpees over DB 3 DB hang clean to OH
1419	Mellisandra Waldbaum	160 reps	6 rounds + 21 burpees over DB 1 DB hang clean to OH
1448	Liezl Ferreira	159 reps	6 rounds + 21 burpees over DB
1537	Michelle Pilzer	157 reps	6 rounds + 19 burpees over DB
1566	Tracy Schultz	156 reps	6 rounds + 18 burpees over DB
1566	Lise Mackey	156 reps	6 rounds + 18 burpees over DB
1675	Louann Bell	153 reps	6 rounds + 15 burpees over DB
1738	Lenchen Muller	151 reps	6 rounds + 13 burpees over DB
1738	Dinora Santos	151 reps	6 rounds + 13 burpees over DB
1811	Maria Mamakou	149 reps	6 rounds + 11 burpees over DB
1811	Chanelle Critchfield	149 reps	6 rounds + 11 burpees over DB
1926	Joyce Whyte	145 reps	6 rounds + 7 burpees over DB
1926	Hanli Bezuidenhout	145 reps	6 rounds + 7 burpees over DB
1962	Cristina Di Daniel	144 reps	6 rounds + 6 burpees over DB
2050	Elmarie Van Niekerk	141 reps	6 rounds + 3 burpees over DB
2076	Tanya Snyman	140 reps	6 rounds + 2 burpees over DB
2214	Gloria Noganta	136 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH
2260	Lucrecia Uamba	135 reps	5 rounds + 18 burpees over DB 17 DB hang clean to OH
2287	Charmaine Fleetwood	133 reps	5 rounds + 18 burpees over DB 15 DB hang clean to OH
2406	Clea Muller	128 reps	5 rounds + 18 burpees over DB 10 DB hang clean to OH
2427	Nicolette Haddock	127 reps	5 rounds + 18 burpees over DB 9 DB hang clean to OH
2687	Yvonne Pretorius	115 reps	5 rounds + 15 burpees over DB
2789	Ann Kistenmacher	110 reps	5 rounds + 10 burpees over DB
2812	Alida Marcia	109 reps	5 rounds + 9 burpees over DB
2946	Marlene Smit	100 reps	5 rounds
2997	Sandra Fourie	95 reps	4 rounds + 15 burpees over DB 12 DB hang clean to OH
3111	Tinkie Koen	74 reps	4 rounds + 6 burpees over DB
3212	Julie Mahomed	218 reps - s	7 rounds + 24 burpees over DB 12 DB hang clean to OH
3485	Mari Steyn	181 reps - s	6 rounds + 21 burpees over DB 21 DB hang clean to OH 1 walking lunge
3514	Aneline Deacon	180 reps - s	6 rounds + 21 burpees over DB 21 DB hang clean to OH
3595	Yvonne Ferreira	172 reps - s	6 rounds + 21 burpees over DB 13 DB hang clean to OH

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Competitors for 2025 CrossFit Open - Africa - 50-54 female -

107

227 reps

7 rounds + 24 burpees over DB 21 DB hang clean to OH

189

215 reps

7 rounds + 24 burpees over DB 9 DB hang clean to OH

251

209 reps

7 rounds + 24 burpees over DB 3 DB hang clean to OH

267

208 reps

7 rounds + 24 burpees over DB 2 DB hang clean to OH

292

206 reps

7 rounds + 24 burpees over DB

315

205 reps

7 rounds + 23 burpees over DB

362

202 reps

7 rounds + 20 burpees over DB

450

197 reps

7 rounds + 15 burpees over DB

683

186 reps

7 rounds + 4 burpees over DB

711

185 reps

7 rounds + 3 burpees over DB

761

183 reps

7 rounds + 1 burpee over DB

826

181 reps

6 rounds + 21 burpees over DB 21 DB hang clean to OH 1 walking lunge

1065

172 reps

6 rounds + 21 burpees over DB 13 DB hang clean to OH

1088

171 reps

6 rounds + 21 burpees over DB 12 DB hang clean to OH

1301

164 reps

6 rounds + 21 burpees over DB 5 DB hang clean to OH

1324

163 reps

6 rounds + 21 burpees over DB 4 DB hang clean to OH

1324

163 reps

6 rounds + 21 burpees over DB 4 DB hang clean to OH

1359

162 reps

6 rounds + 21 burpees over DB 3 DB hang clean to OH

1359

162 reps

6 rounds + 21 burpees over DB 3 DB hang clean to OH

1359

162 reps

6 rounds + 21 burpees over DB 3 DB hang clean to OH

1419

160 reps

6 rounds + 21 burpees over DB 1 DB hang clean to OH

1448

159 reps

6 rounds + 21 burpees over DB

1537

157 reps

6 rounds + 19 burpees over DB

1566

156 reps

6 rounds + 18 burpees over DB

1566

156 reps

6 rounds + 18 burpees over DB

1675

153 reps

6 rounds + 15 burpees over DB

1738

7 rounds +
24 burpees over DB
21 DB hang clean to OH

7 rounds +
24 burpees over DB
9 DB hang clean to OH

7 rounds +
24 burpees over DB
3 DB hang clean to OH

7 rounds +
24 burpees over DB
2 DB hang clean to OH

7 rounds +
24 burpees over DB

7 rounds +
23 burpees over DB

7 rounds +
20 burpees over DB

7 rounds +
15 burpees over DB

7 rounds +
4 burpees over DB

7 rounds +
3 burpees over DB

7 rounds +
1 burpee over DB

6 rounds +
21 burpees over DB
21 DB hang clean to OH
1 walking lunge

6 rounds +
21 burpees over DB
13 DB hang clean to OH

6 rounds +
21 burpees over DB
12 DB hang clean to OH

6 rounds +
21 burpees over DB
5 DB hang clean to OH

6 rounds +
21 burpees over DB
4 DB hang clean to OH

6 rounds +
21 burpees over DB
4 DB hang clean to OH

6 rounds +
21 burpees over DB
3 DB hang clean to OH

6 rounds +
21 burpees over DB
3 DB hang clean to OH

6 rounds +
21 burpees over DB
3 DB hang clean to OH

6 rounds +
21 burpees over DB
1 DB hang clean to OH

6 rounds +
21 burpees over DB

6 rounds +
19 burpees over DB

6 rounds +
18 burpees over DB

6 rounds +
18 burpees over DB

6 rounds +
15 burpees over DB

6 rounds +
13 burpees over DB

6 rounds +
13 burpees over DB

6 rounds +
11 burpees over DB

6 rounds +
11 burpees over DB

6 rounds +
7 burpees over DB

6 rounds +
7 burpees over DB

6 rounds +
6 burpees over DB

6 rounds +
3 burpees over DB

6 rounds +
2 burpees over DB

5 rounds +
18 burpees over DB
18 DB hang clean to OH

5 rounds +
18 burpees over DB
17 DB hang clean to OH