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Mar 25, 2021
2025 CrossFit Open - Africa - 50-54 female - Mellisandra Waldbaum
| Name: | Mellisandra Waldbaum |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Urban Shack Randburg |
| Age: | 52 |
| Height/Weight: | | |
|
Rank 23 |
1419 (160 reps) 6 rounds + 21 burpees over DB 1 DB hang clean to OH Judge: Gian Waldbaum |
2335 (10:35 - s) 216 reps Judge: Gian Waldbaum |
850 (148 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 3 wall walks Tiebreak: 14:29 Judge: Gian Waldbaum |
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