1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 50-54 female - Tracey Herholdt
| Name: | Tracey Herholdt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit M4M |
| Age: | 50 |
| Height/Weight: | 156 cm | 50 kg |
|
Rank 2 |
107 (227 reps) 7 rounds + 24 burpees over DB 21 DB hang clean to OH Judge: Kenneth Badenhorst |
146 (170 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 14 bar muscle-ups Tiebreak: 6:40 Judge: Kenneth Badenhorst |
451 (178 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 28-calorie row Tiebreak: 17:50 Judge: Kenneth Badenhorst |
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