KettleBoards

Competitors for 2025 CrossFit Open - Africa - 45-49 female -

3305	Linda Marques	160 reps	6 rounds + 21 burpees over DB 1 DB hang clean to OH
3369	Thembeka Kabuya	159 reps	6 rounds + 21 burpees over DB
3369	Ana Caroline Aguiar	159 reps	6 rounds + 21 burpees over DB
3369	Nicole Mitchell	159 reps	6 rounds + 21 burpees over DB
3475	Chantel Ferreira	158 reps	6 rounds + 20 burpees over DB
3514	Leonissa Do Carmo	157 reps	6 rounds + 19 burpees over DB
3554	Shannon McMahon	156 reps	6 rounds + 18 burpees over DB
3655	Ida Pistorius	154 reps	6 rounds + 16 burpees over DB
3710	Charmaine Warne	153 reps	6 rounds + 15 burpees over DB
3885	BERNICE BESTER	150 reps	6 rounds + 12 burpees over DB
3956	Candace Butler	149 reps	6 rounds + 11 burpees over DB
3956	Madeleine Pais Mamede	149 reps	6 rounds + 11 burpees over DB
4198	Tracy Pfister	145 reps	6 rounds + 7 burpees over DB
4198	Mignonne Heyns	145 reps	6 rounds + 7 burpees over DB
4198	Docain Moila	145 reps	6 rounds + 7 burpees over DB
4247	Louise Janovsky	144 reps	6 rounds + 6 burpees over DB
4247	Jodi Nel	144 reps	6 rounds + 6 burpees over DB
4247	Sylvia Wilkin	144 reps	6 rounds + 6 burpees over DB
4247	Terry Kakai	144 reps	6 rounds + 6 burpees over DB
4384	Albrie Venter	142 reps	6 rounds + 4 burpees over DB
4500	Aline Karouta	140 reps	6 rounds + 2 burpees over DB
4548	Lindi Scheffers	139 reps	6 rounds + 1 burpee over DB
4548	Aldi Geyer	139 reps	6 rounds + 1 burpee over DB
4595	Liezl Vermaak	138 reps	6 rounds
4671	Michelle Smith	137 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH 1 walking lunge
4741	Lucine Moolman	136 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH
4741	Anelize Fritz	136 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH
4741	Anza Jacobs	136 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH
4741	Hendrien Landsberg	136 reps	5 rounds + 18 burpees over DB 18 DB hang clean to OH
4839	Carla Hansen	134 reps	5 rounds + 18 burpees over DB 16 DB hang clean to OH
4839	Jovita Fazenda	134 reps	5 rounds + 18 burpees over DB 16 DB hang clean to OH
4940	Lizelle van Heerden	131 reps	5 rounds + 18 burpees over DB 13 DB hang clean to OH
4979	Celesté Van Der Merwe	130 reps	5 rounds + 18 burpees over DB 12 DB hang clean to OH
5029	Nasreen Van der Westhuizen	129 reps	5 rounds + 18 burpees over DB 11 DB hang clean to OH
5059	Cheree Goldswain	128 reps	5 rounds + 18 burpees over DB 10 DB hang clean to OH
5111	Celeste Engelbrecht	127 reps	5 rounds + 18 burpees over DB 9 DB hang clean to OH
5111	Charmaine Rossouw	127 reps	5 rounds + 18 burpees over DB 9 DB hang clean to OH
5257	Marilize Meyer	123 reps	5 rounds + 18 burpees over DB 5 DB hang clean to OH
5304	Caroline Poulsen	122 reps	5 rounds + 18 burpees over DB 4 DB hang clean to OH
5304	Jackie Page	122 reps	5 rounds + 18 burpees over DB 4 DB hang clean to OH
5304	René Myburgh	122 reps	5 rounds + 18 burpees over DB 4 DB hang clean to OH
5447	Jacky Venter	118 reps	5 rounds + 18 burpees over DB
5533	Marne Nel	116 reps	5 rounds + 16 burpees over DB
5533	Graça Sondeia	116 reps	5 rounds + 16 burpees over DB
5560	Marihette Van Wyk	115 reps	5 rounds + 15 burpees over DB
5628	Purdy Olivier	112 reps	5 rounds + 12 burpees over DB
5680	Alma Steyn	110 reps	5 rounds + 10 burpees over DB
5709	Liesel van Aardt	109 reps	5 rounds + 9 burpees over DB
5725	Xolile Dlamini	108 reps	5 rounds + 8 burpees over DB
5747	Penelope Van Vreden	107 reps	5 rounds + 7 burpees over DB

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Competitors for 2025 CrossFit Open - Africa - 45-49 female -

3305

160 reps

6 rounds + 21 burpees over DB 1 DB hang clean to OH

3369

159 reps

6 rounds + 21 burpees over DB

3369

159 reps

6 rounds + 21 burpees over DB

3369

159 reps

6 rounds + 21 burpees over DB

3475

158 reps

6 rounds + 20 burpees over DB

3514

157 reps

6 rounds + 19 burpees over DB

3554

156 reps

6 rounds + 18 burpees over DB

3655

154 reps

6 rounds + 16 burpees over DB

3710

153 reps

6 rounds + 15 burpees over DB

3885

150 reps

6 rounds + 12 burpees over DB

3956

149 reps

6 rounds + 11 burpees over DB

3956

149 reps

6 rounds + 11 burpees over DB

4198

145 reps

6 rounds + 7 burpees over DB

4198

145 reps

6 rounds + 7 burpees over DB

4198

145 reps

6 rounds + 7 burpees over DB

4247

144 reps

6 rounds + 6 burpees over DB

4247

144 reps

6 rounds + 6 burpees over DB

4247

144 reps

6 rounds + 6 burpees over DB

4247

144 reps

6 rounds + 6 burpees over DB

4384

142 reps

6 rounds + 4 burpees over DB

4500

140 reps

6 rounds + 2 burpees over DB

4548

139 reps

6 rounds + 1 burpee over DB

4548

139 reps

6 rounds + 1 burpee over DB

4595

138 reps

6 rounds

4671

137 reps

5 rounds + 18 burpees over DB 18 DB hang clean to OH 1 walking lunge

4741

136 reps

5 rounds + 18 burpees over DB 18 DB hang clean to OH

4741

6 rounds +
21 burpees over DB
1 DB hang clean to OH

6 rounds +
21 burpees over DB

6 rounds +
21 burpees over DB

6 rounds +
21 burpees over DB

6 rounds +
20 burpees over DB

6 rounds +
19 burpees over DB

6 rounds +
18 burpees over DB

6 rounds +
16 burpees over DB

6 rounds +
15 burpees over DB

6 rounds +
12 burpees over DB

6 rounds +
11 burpees over DB

6 rounds +
11 burpees over DB

6 rounds +
7 burpees over DB

6 rounds +
7 burpees over DB

6 rounds +
7 burpees over DB

6 rounds +
6 burpees over DB

6 rounds +
6 burpees over DB

6 rounds +
6 burpees over DB

6 rounds +
6 burpees over DB

6 rounds +
4 burpees over DB

6 rounds +
2 burpees over DB

6 rounds +
1 burpee over DB

6 rounds +
1 burpee over DB

5 rounds +
18 burpees over DB
18 DB hang clean to OH
1 walking lunge

5 rounds +
18 burpees over DB
18 DB hang clean to OH

5 rounds +
18 burpees over DB
18 DB hang clean to OH

5 rounds +
18 burpees over DB
18 DB hang clean to OH

5 rounds +
18 burpees over DB
18 DB hang clean to OH

5 rounds +
18 burpees over DB
16 DB hang clean to OH

5 rounds +
18 burpees over DB
16 DB hang clean to OH

5 rounds +
18 burpees over DB
13 DB hang clean to OH

5 rounds +
18 burpees over DB
12 DB hang clean to OH

5 rounds +
18 burpees over DB
11 DB hang clean to OH

5 rounds +
18 burpees over DB
10 DB hang clean to OH

5 rounds +
18 burpees over DB
9 DB hang clean to OH

5 rounds +
18 burpees over DB
9 DB hang clean to OH