1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 female - Liesel van Aardt
| Name: | Liesel van Aardt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Artaxes |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 107 |
5709 (109 reps) 5 rounds + 9 burpees over DB Judge: Rene Janse van Rensburg |
6365 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 2:34 Judge: Rene Janse van Rensburg |
6460 (155 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 5-calorie row Tiebreak: 19:30 Judge: Hennie Janse van Rensburg |
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