KettleBoards

Competitors for 2013 CrossFit Open - Africa - Individual female -

48	Shelly Bennie	249	249 Total Reps 8 rounds 5 Shoulder to Overheads 4 Deadlifts
51	Nicole Scott	247	247 Total Reps 8 rounds 5 Shoulder to Overheads 2 Deadlifts
52	Natalie Irvin	245	245 Total Reps 8 rounds 5 Shoulder to Overheads
53	Suzie Assenmacher	244	244 Total Reps 8 rounds 4 Shoulder to Overheads
56	Lindsay Duvenage	243	243 Total Reps 8 rounds 3 Shoulder to Overheads
57	Josie De Rose	241	241 Total Reps 8 rounds 1 Shoulder to Overheads
58	Diane Hope	240	240 Total Reps 8 rounds
58	Bronwyn Filippa	240	240 Total Reps 8 rounds
58	Christa Venter	240	240 Total Reps 8 rounds
61	Yolandie Dixon	239	239 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 14 Box Jumps
61	Kirsten Burgess	239	239 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 14 Box Jumps
64	Shannon van Moorst	238	238 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps
64	Nadia Roos	238	238 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps
66	Tia McDougall	236	236 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 11 Box Jumps
67	Twani Smith	235	235 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 10 Box Jumps
68	Charlotte van der haer	234	234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps
68	Yolande Van Rooyen	234	234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps
68	Heidi Gardner	234	234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps
71	Almien Boshoff	233	233 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 8 Box Jumps
71	Ondine Julyan	233	233 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 8 Box Jumps
73	Elzke de Goede	232	232 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 7 Box Jumps
73	Anishce Venter	232	232 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 7 Box Jumps
75	Jeanette Saul	231	231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps
75	Taryn Paola	231	231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps
75	Meghan Maconochie	231	231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps
78	Lauren Guibert	230	230 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 5 Box Jumps
78	Caileigh Dade	230	230 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 5 Box Jumps
80	Yvette Ross	229	229 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 4 Box Jumps
81	Leonette Alberts	228	228 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 3 Box Jumps
81	Chantelle Du Toit	228	228 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 3 Box Jumps
83	Michelle de Jong	227	227 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 2 Box Jumps
86	Zandri Potgieter	226	226 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 1 Box Jumps
87	Nerine Maartens	225	225 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts
87	Che Bresler	225	225 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts
90	Karen Mills	221	221 Total Reps 7 rounds 5 Shoulder to Overheads 6 Deadlifts
91	Kea Gorden	220	220 Total Reps 7 rounds 5 Shoulder to Overheads 5 Deadlifts
91	Carrol Hamman	220	220 Total Reps 7 rounds 5 Shoulder to Overheads 5 Deadlifts
93	Mariska Reynolds	219	219 Total Reps 7 rounds 5 Shoulder to Overheads 4 Deadlifts
94	Jancke Rentel	217	217 Total Reps 7 rounds 5 Shoulder to Overheads 2 Deadlifts
95	Jennifer De Klerk	215	215 Total Reps 7 rounds 5 Shoulder to Overheads
97	Ondine Schultz	214	214 Total Reps 7 rounds 4 Shoulder to Overheads
97	Lynda McCabe	214	214 Total Reps 7 rounds 4 Shoulder to Overheads
97	Tanielle Mandy	214	214 Total Reps 7 rounds 4 Shoulder to Overheads
100	Natasha King	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Cheryl Robinson	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Rene Yiangou	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Rafaela Marques	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Cyndy Gordon	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Michelle Letcher	213	213 Total Reps 7 rounds 3 Shoulder to Overheads
100	Jani Venter	213	213 Total Reps 7 rounds 3 Shoulder to Overheads

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Competitors for 2013 CrossFit Open - Africa - Individual female -

48

249

249 Total Reps 8 rounds 5 Shoulder to Overheads 4 Deadlifts

51

247

247 Total Reps 8 rounds 5 Shoulder to Overheads 2 Deadlifts

52

245

245 Total Reps 8 rounds 5 Shoulder to Overheads

53

244

244 Total Reps 8 rounds 4 Shoulder to Overheads

56

243

243 Total Reps 8 rounds 3 Shoulder to Overheads

57

241

241 Total Reps 8 rounds 1 Shoulder to Overheads

58

240

240 Total Reps 8 rounds

58

240

240 Total Reps 8 rounds

58

240

240 Total Reps 8 rounds

61

239

239 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 14 Box Jumps

61

239

239 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 14 Box Jumps

64

238

238 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps

64

238

238 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 13 Box Jumps

66

236

236 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 11 Box Jumps

67

235

235 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 10 Box Jumps

68

234

234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps

68

234

234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps

68

234

234 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 9 Box Jumps

71

233

233 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 8 Box Jumps

71

233

233 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 8 Box Jumps

73

232

232 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 7 Box Jumps

73

232

232 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 7 Box Jumps

75

231

231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps

75

231

231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps

75

231

231 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 6 Box Jumps

78

230

230 Total Reps 7 rounds 5 Shoulder to Overheads 10 Deadlifts 5 Box Jumps

78

249 Total Reps
8 rounds
5 Shoulder to Overheads
4 Deadlifts

247 Total Reps
8 rounds
5 Shoulder to Overheads
2 Deadlifts

245 Total Reps
8 rounds
5 Shoulder to Overheads

244 Total Reps
8 rounds
4 Shoulder to Overheads

243 Total Reps
8 rounds
3 Shoulder to Overheads

241 Total Reps
8 rounds
1 Shoulder to Overheads

240 Total Reps
8 rounds

240 Total Reps
8 rounds

240 Total Reps
8 rounds

239 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
14 Box Jumps

239 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
14 Box Jumps

238 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
13 Box Jumps

238 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
13 Box Jumps

236 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
11 Box Jumps

235 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
10 Box Jumps

234 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
9 Box Jumps

234 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
9 Box Jumps

234 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
9 Box Jumps

233 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
8 Box Jumps

233 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
8 Box Jumps

232 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
7 Box Jumps

232 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
7 Box Jumps

231 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
6 Box Jumps

231 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
6 Box Jumps

231 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
6 Box Jumps

230 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
5 Box Jumps

230 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
5 Box Jumps

229 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
4 Box Jumps

228 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
3 Box Jumps

228 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
3 Box Jumps

227 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
2 Box Jumps

226 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts
1 Box Jumps

225 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts

225 Total Reps
7 rounds
5 Shoulder to Overheads
10 Deadlifts

221 Total Reps
7 rounds
5 Shoulder to Overheads
6 Deadlifts

220 Total Reps
7 rounds
5 Shoulder to Overheads
5 Deadlifts

220 Total Reps
7 rounds
5 Shoulder to Overheads
5 Deadlifts