1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Southern California - 55-59 male - Norbert Nowak
| Name: | Norbert Nowak |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit CCF Athletics |
| Age: | 58 |
| Height/Weight: | | |
|
Rank 12 |
13 (150) 150 (Rx) Judge: Gabriel G. Garcia |
6 (200) 150 (Rx) Judge: Gabriel G. Garcia |
17 (140) 140 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 10 Pull-ups Judge: Gabriel G. Garcia |
31 (150) 150 Reps 0 Full Rounds 100 Double Unders 50 Wall Balls (-1:23) Judge: Toni McNaughton |
3 (133) 133 Reps 3/3/6/3/9/3 12/6/15/6/18/6 21/9/13 (9:55) Judge: Gabriel G. Garcia |
13 (09:25) Time: 09:25 (Rx) Judge: Gabriel G. Garcia |
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