2015 CrossFit Open - Southern California - 45-49 male - David Kan
Name: David Kan
Country:
Region: Southern California
Affiliate:
Age: 45
Height/Weight: |
Rank
240
385  (169 - s)
169 (Scaled)

Judge: Valerie Lancaster
343  (180 - s)
169 (Scaled)

Judge: Valerie Lancaster
304  (134 - s)
134 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00 Complete
9:00 - 12:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
2 Pull-ups

Judge: John Rafacz
209  (648 - s)
648 Reps
2 Full Rounds
50 Wall Balls
98 Single Unders

Judge: Mauricio
271  (82 - s)
82 Reps
4 Full Rounds
2 Push Presses

Judge: jay murphy
243  (11:13 - s)
Time: 11:13 (Scaled)

Judge: Alexis

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts