2015 CrossFit Open - South Central - 14-15 male - Ryder Adkins
Name: Ryder Adkins
Country:
Region: South Central
Affiliate: CrossFit Winnsboro
Age: 14
Height/Weight: |
Rank
15
23  (105)
105 (Rx)

Judge: Shelley Seshagiri
26  (150)
105 (Rx)

Judge: Shelley Seshagiri
21  (133)
133 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
3 Pull-ups
11  (307)
307 Reps
1 Full Rounds
100 Double Unders
50 Wall Balls
(7:00)
18  (48)
48 Reps
3/3/6/3/9/3
12/6/3
(8:29)
16  (10:44)
Time: 10:44 (Rx)

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