2015 CrossFit Open - South Central - Individual female - Melissa Lampe
Name: Melissa Lampe
Country:
Region: South Central
Affiliate: CrossFit Flower Mound
Age: 26
Height/Weight: |
Rank
1026
1935  (118)
118 (Rx)

Judge: beth Satterfield
1834  (135)
118 (Rx)

Judge: beth Satterfield
1855  (62)
62 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
10 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Dawn Rose
1625  (774 - s)
774 Reps
3 Full Rounds
24 Wall Balls

Judge: omeed shams
1137  (32)
32 Reps
3/3/6/3/9/3
5
(11:39)

Judge: casey caudle
319  (10:13)
Time: 10:13 (Rx)

Judge: beth Satterfield

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts