2015 CrossFit Open - South Central - Individual female - Ashley Sheppard
Name: Ashley Sheppard
Country:
Region: South Central
Affiliate: East 80 CrossFit
Age: 34
Height/Weight: |
Rank
4591
7451  (130 - s)
130 (Scaled)

Judge: Traci Block
7939  (75 - s)
130 (Scaled)

Judge: Traci Block
6240  (6 - s)
6 Reps
0:00 - 3:00
6 Overhead Squats
0 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Tamara Burgess
5651  (316 - s)
316 Reps
1 Full Rounds
50 Wall Balls
16 Single Unders

Judge: Kasey Boyd
5256  (14 - s)
14 Reps
0 Full Rounds
10 Push Presses
4 Cleans

Judge: Tracey Christian
4226  (15:20 - s)
Time: 15:20 (Scaled)

Judge: D'Lana Dorsey

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