1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South Central - 50-54 male - Mike Goins
| Name: | Mike Goins |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit G Bar 3 |
| Age: | 54 |
| Height/Weight: | | |
|
Rank 28 |
14 (145) 145 (Rx) Judge: Natalie Santasiero |
63 (187) 145 (Rx) Judge: Natalie Santasiero |
4 (136) 136 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 6 Pull-ups Judge: Tracy Goins |
69 (746 - s) 746 Reps 2 Full Rounds 50 Wall Balls 196 Single Unders Judge: Tracy Goins |
93 (138 - s) 138 Reps 6 Full Rounds 10 Push Presses 8 Cleans Judge: Tracy Goins |
7 (10:45) Time: 10:45 (Rx) Judge: Tracy Goins |
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