2015 CrossFit Open - South Central - 55-59 male - Keith Laird
Name: Keith Laird
Country:
Region: South Central
Affiliate:
Age: 56
Height/Weight: |
Rank
9
14  (145)
145 (Rx)

Judge: Mark Crawford
13  (185)
145 (Rx)

Judge: Mark Crawford
33  (129)
129 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
13 Overhead Squats
0 Pull-ups

Judge: Neal Bozeman
8  (290)
290 Reps
1 Full Rounds
7 Muscle Ups
50 Wall Balls
76 Double Unders
(-4:56)

Judge: Mark Crawford
13  (112)
112 Reps
3/3/6/3/9/3
12/6/15/6/18/6
21/1
(11:32)

Judge: Craig Rainey
6  (08:30)
Time: 08:30 (Rx)

Judge: Craig Rainey

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