1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - South Central - 45-49 female - Lana Lander
| Name: | Lana Lander |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit Galveston |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 147 |
226 (177 - s) 177 (Scaled) Judge: Richie Sangregory |
234 (100 - s) 177 (Scaled) Judge: Richie Sangregory |
104 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Richie Sangregory |
132 (616 - s) 616 Reps 2 Full Rounds 50 Wall Balls 66 Single Unders Judge: Claire Cook |
153 (89 - s) 89 Reps 4 Full Rounds 9 Push Presses Judge: Richie Sangregory |
249 (17:16 - s) Time: 17:16 (Scaled) Judge: Richie Sangregory |
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