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Mar 25, 2021
2015 CrossFit Open - Northern California - 55-59 male - Ron Der
| Name: | Ron Der |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 55 |
| Height/Weight: | | |
|
Rank 28 |
29 (123) 123 (Rx) Judge: Eugene Smith |
38 (165) 123 (Rx) Judge: Eugene Smith |
19 (137) 137 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 7 Pull-ups Judge: Eugene Smith |
25 (150) 150 Reps 0 Full Rounds 100 Double Unders 50 Wall Balls (-4:34) Judge: Eugene Smith |
47 (79) 79 Reps 3/3/6/3/9/3 12/6/15/6/13 (7:03) Judge: Sam Walsh |
43 (11:40) Time: 11:40 (Rx) Judge: Sam Walsh |
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