1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 female - Shannon Palo
| Name: | Shannon Palo |
| Country: | |
| Region: | Northern California |
| Affiliate: | Upper Park CrossFit |
| Age: | 46 |
| Height/Weight: | | |
|
Rank ACT |
163 (195 - s) 195 (Scaled) Judge: Josh Bory |
186 (105 - s) 195 (Scaled) Judge: Josh Bory |
225 (9 - s) 9 Reps 0:00 - 3:00 6 Overhead Squats 3 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Josh Bory |
96 (650 - s) 650 Reps 2 Full Rounds 50 Wall Balls 100 Single Unders Judge: Ryan McMullen |
(--) No score |
(--) No score |
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