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Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 male - Shannon Holland
| Name: | Shannon Holland |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Los Gatos |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 186 |
309 (179 - s) 179 (Scaled) Judge: Kristen Vlietstra |
288 (185 - s) 179 (Scaled) Judge: Kristen Vlietstra |
199 (38) 38 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 8 Pull-ups Judge: Patrick Lacey |
290 (50 - s) 50 Reps 0 Full Rounds 50 Wall Balls Judge: Patrick Lacey |
195 (103 - s) 103 Reps 5 Full Rounds 3 Push Presses Judge: Amber Wayman |
51 (12:01) Time: 12:01 (Rx) Judge: Michael BeDell |
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